MichelleDB - Member

MichelleDB

Joined January 2010

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Weight History

Start Weight

155.0 lb

Lost so far: 5.0 lb

Current Weight

160.0 lb
Performance: losing 0.1 lb a week

Goal Weight

125.0 lb

Still to go: 35.0 lb

MichelleDB's Weight History

247

Pre Christmas 30 pound challenge

	2 large Scrambled Egg (Whole, Cooked)
	3 oz Dry Roasted Sunflower Seeds (with Salt Added)
	1 serving Trader Joe's Gruyere Cheese
	High Intensity Interval Training (HIIT)
	Yard Work (gardening)
	Weight Training (moderate)

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.