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Michelle1105

Start Weight:	(03 Apr 10) 146.0 lb
Current Weight:	(20 Mar 13) 148.0 lb
Goal Weight:	135.0 lb

following: Michelle1105's own diet
performance: losing 2.8 lb a week

I am a 37 year old teacher with a very busy lifestyle during the school year. During the summer months, my schedule is the complete opposite. I am looking for an accountability buddy to help me stay on track with exercise and maintaining a healthy diet.

FatSecret member since: 03 Apr 10

Michelle1105's Weight History

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Michelle1105's latest member challenges

Consistently Exercise One Hour 3 Times a Week.

status:	Completed
ended:	15 Apr 13
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110

Walk at least 30 minutes a day, 5 days a week

status:	Completed
ended:	03 Oct 11
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Michelle1105's buddies

	crownjewel7 on diet Calorie Count
	last weighin: gaining 1.0 lb a week

	b2985g on diet b2985g's own diet
	buddies only

	tmatmg0316 on diet tmatmg0316's own diet
	last weighin: steady

	danihyde on diet danihyde's own diet
	last weighin: losing 1.9 lb a week

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Michelle1105's cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g

Olive Oil Chicken

A very delicious and low carb way to enjoy chicken.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

Cheesy Beef Bake

A quick toss-together and bake meal that's great for hungry families.

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Michelle1105's latest posts

I'm looking for buddies!
I would like buddies too! Feel free to add me.

posted 07 Apr 2011, 14:28

i need a little help from you
I'm somewhat in the same boat as you, though I've never been super skinny. I'm typically average weight, but in my efforts to try to get to my healthiest weight, my weight has been going up and down. Right now it's up, so I'm reaching out to others as well.

I find that if you wait to reach a goal before going out, that will just hold you back even more. When I stay in and keep to myself, I tend to gain. So I think being outside and staying active (which is where I currently need the motivation), will allow you to have fun and be social at the same time. I hope I was able to help. Also remember that you are your worst critic. I am self-conscious of myself in other area of my life, and I've come to realize that people don't really care. It's not that they don't care about you if they are friends, but each person is involved in their own thoughts about themselves and they might not pay attention to the things you are self-conscious about.

posted 07 Apr 2011, 01:36

Looking for accountability buddy
Thanks. I signed up, but I'm having a little trouble navigating the site. I'll check it out more tomorrow. It isn't really necessary to diet with someone from my local area (New Jersey). I'm really just looking for mutual support (by email or through this site) to stay on track and maintain a healthy lifestyle. My weight it not terrible at the moment, but grad school has really taken a toll on my healthy living habits. I just need some motivation.

posted 07 Apr 2011, 00:51

Looking for accountability buddy
Hi.

I'm a 37 year old teacher and have a very busy lifestyle during the school year. I have used this website for about a year or so. I only seem to stick with it for 2 week periods and do well, but then I get into bad habits again. Please add me if you'd like to help motivate each other. I just started a journal to make myself more accountable and would love comments and motivation to stay on track when things are extremely busy and also when I feel lazy.

Thanks.
Michelle

posted 05 Apr 2011, 19:36

Michelle1105 has submitted 4 posts

Michelle1105's journal

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19 March 2013

I have not done well with my exercising the last several weeks. However, I have gotten serious about my diet. I am trying to watch my calories and am ...

on diet Michelle1105's own diet

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14 February 2013

This was a tough week for me. Actually the past few weeks were as well, but this was the week where I just crashed. I only got in about 30 min. today and ...

on diet Michelle1105's own diet

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Michelle1105's Recent Food & Exercise

	1 serving Weight Watchers Light String Cheese
	1 serving Dunkin' Donuts Coffee with Skim Milk
	1 serving Smart Ones Bistro Selections Stuffed Turkey Breast
	Weight Training (moderate)
	Driving
	Shopping

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Michelle1105's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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Michelle1105's Recent Activity

Michelle1105's own activity

	recorded a weigh in at 148.0 lb.
	recorded a journal.

Michelle1105's Buddies

b2985g recorded a weigh in at 151.2 lb.

Other Member Diet Recent Activity

	onetwinsoul recorded a weigh in at 186.0 lb.
	ldfrancis recorded a weigh in at 153.6 lb.
	sammy28 recorded a weigh in at 137.5 lb.
	kdsdw recorded a weigh in at 252.0 lb.
	The Blue Box joined Challenge Walk 30 minutes five days per week.
	littledi5470 recorded a weigh in at 139.0 lb.
	EMMcp recorded a weigh in at 142.2 lb.
	nine_inch_nerd recorded a weigh in at 186.3 lb.