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Weight History
showing entries 1 to 1 of 1
03 March 2012
Ok I have mastered adding 65 gms of protein to my diet, now I am ready to count carbs and slim down. Having health challenge right now (past 8 months) can't really eat meats/grains/dairy with this challenge....so it will be fuits/veggies etc.......got to get better at writing down every morsel of food.
Weigh-in:
137.0 lb
lost so far:
0 lb
still to go:
9.0 lb
Diet followed N/A
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