Michelle LTS - Member

Michelle LTS

Joined March 2012

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Weight History

Start Weight

137.0 lb

Lost so far: 0 lb

Current Weight

137.0 lb
Performance: Steady

Goal Weight

128.0 lb

Still to go: 9.0 lb

Michelle LTS's Weight History

cals: 272kcal | fat: 17.34g | carbs: 2.31g | prot: 26.46g

A super quick and easy tuna salad.

cals: 130kcal | fat: 5.72g | carbs: 5.12g | prot: 14.90g

A healthy and tasty frittata, using egg whites and spinach.

cals: 58kcal | fat: 4.38g | carbs: 3.88g | prot: 1.96g

A nice low-carb mix to add flavor to a variety of dishes.

cals: 207kcal | fat: 4.31g | carbs: 31.82g | prot: 12.04g

Black beans and sauteed corn are the heart of this refreshing, but filling summertime favorite.

cals: 162kcal | fat: 7.29g | carbs: 24.14g | prot: 2.51g

Simple and quick roasted root vegetables.

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