Michele215

Start Weight:(07 Aug 14) 180.0 lb
Current Weight:(30 Apr 15) 172.0 lb
Goal Weight:160.0 lb
following: The Dukan Diet
performance: losing 0.5 lb a week

FatSecret member since: 09 Aug 12

Michele215's Weight History


Michele215's Latest Member Challenges

29
  one step at a time; 30 days = 12 pounds
status: Completed
ended: 14 Jan 13
view progress
 
 



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Members

The Dukan Diet


Michele215's journal

14 October 2012

Wow! I am so excited by the two pound weight loss. And it happened after having pizza and ice-cream on Monday. I also didn't workout at all. Then when ...
on diet Weight Watchers  losing 1.4 lb a week

04 October 2012

Increasing my water and adding a more challenging workout have really helped. Also adding in more salads again.
on diet Weight Watchers  losing 0.9 lb a week

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Other Member Diet Recent Activity

skwhite recorded a Journal Entry and a Weigh In at 170.5 lb.
dorindam59 supported Strangelove's Weigh In.
Randy Steele recorded a Weigh In at 246.0 lb.
Kitisrad recorded a Weigh In at 148.0 lb.
meremark updated their Food Diary.
Linda Fraley recorded a Weigh In at 154.5 lb.
mintybonbon supported allrightythen's Weigh In.
Daisy1143 updated their Exercise Diary.