Micheal224

Start Weight:(11 Feb 10) 215.0 lb
Current Weight:(18 Nov 13) 228.0 lb
Goal Weight:195.0 lb
following: Micheal224's own diet
performance: losing 0.5 lb a week

FatSecret member since: 10 Jan 12

Micheal224's Weight History



Micheal224's Latest Posts

Thyroid abnormal function
To help with the low functioning thyroid.... not only important to take selenium and other metals ... but Iodine is very very important also.... Dr Mike
posted 15 Jan 2012, 09:40
Thyroid help
In addition to selenium And other choice metals... the thyroid will respond very well to iodine.. very important in the conversion of hormone production
posted 15 Jan 2012, 09:23
Micheal224 has submitted 2 posts

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Micheal224's journal

28 July 2012

one week post bypass surgery....
on diet Micheal224's own diet  

26 July 2012

Prior to heart bypass surgery tomorrow 7-20-2012.
on diet Micheal224's own diet  

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Other Member Diet Recent Activity

kelvin burton added Dyhane's Fruit Smoothie recipe to their cook book.
CassandraXX updated their Exercise Diary.
Catdaddy327 recorded a Weigh In at 228.0 lb.
enlightened one supported Pegasus9's Journal Entry.
Duke 6 recorded a Weigh In at 254.2 lb.
lggdrg and Oliverismoi are now buddies.
Oliverismoi replied to sunshinetrugillo's post - Building Stamina.
AllieLittles recorded a Weigh In at 124.2 lb.