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Micheal224
Micheal224
Joined January 2012
Posts
8
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
13.0 lb
Current Weight
228.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
195.0 lb
Still to go:
33.0 lb
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Micheal224's Weight History
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Micheal224's Latest Posts
Thyroid abnormal function
To help with the low functioning thyroid.... not only important to take selenium and other metals ... but Iodine is very very important also.... Dr Mike
posted
15 Jan 2012, 09:40
Thyroid help
In addition to selenium And other choice metals... the thyroid will respond very well to iodine.. very important in the conversion of hormone production
posted
15 Jan 2012, 09:23
Micheal224 has submitted 2 posts
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Micheal224's Recent Food & Exercise
1/2 serving Hy-Vee General Tso's Chicken
1/2 serving P.F. Chang's Kung Pao Chicken
1 serving Westpac Lo Mein Stir Fry
Walking (moderate) - 3/mph
Badminton
Walking (slow) - 2/mph
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