MichaelBell
Joined August 2011
Posts
6
Following
0
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Weight History

Start Weight
217.0 lb
Lost so far: 2.0 lb

Current Weight
215.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
200.0 lb
Still to go: 15.0 lb

MichaelBell's Weight History



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MichaelBell's journal

03 August 2011

Back in 1980's I was an amateur competition bodybuilder and the 3% bodyfat to go with it. Although I have kept weight training sporadically through the ...

MichaelBell's Recent Food & Exercise


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50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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