MichaelBell

Start Weight:(03 Aug 11) 217.0 lb
Current Weight:(12 Sep 11) 215.0 lb
Goal Weight:200.0 lb
following: MichaelBell's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 03 Aug 11

MichaelBell's Weight History



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MichaelBell's journal

03 August 2011

Back in 1980's I was an amateur competition bodybuilder and the 3% bodyfat to go with it. Although I have kept weight training sporadically through the ...

MichaelBell's Recent Food & Exercise

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50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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Other Member Diet Recent Activity

HCB commented on northernmusician's Journal Entry.
Watson903 recorded a Weigh In at 219.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
April brady updated their Food Diary.
christopherhermann recorded a Weigh In at 321.0 lb.
dkobler recorded a Weigh In at 306.8 lb.
ProfShanks recorded a Weigh In at 181.0 lb.
SamanthaCH recorded a Weigh In at 140.0 lb.