Start Weight:(03 Aug 11) 217.0 lb
Current Weight:(12 Sep 11) 215.0 lb
Goal Weight:200.0 lb
following: MichaelBell's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 03 Aug 11

MichaelBell's Weight History

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MichaelBell's journal

03 August 2011

Back in 1980's I was an amateur competition bodybuilder and the 3% bodyfat to go with it. Although I have kept weight training sporadically through the ...

MichaelBell's Recent Food & Exercise

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50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

MichaelBell's Recent Activity

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Other Member Diet Recent Activity

bscka recorded a Weigh In at 158.0 lb.
AmberLaine commented on Lokidixon's Journal Entry.
greenpandesal recorded a Weigh In at 235.0 lb.
IBLEES1983 updated their Exercise Diary.
omgitsjo recorded a Weigh In at 201.6 lb.
Mrspbd commented on their Journal Entry.
StephBoting recorded a Weigh In at 182.3 lb.
Emil666 recorded a Weigh In at 159.4 lb.