MichaelBell

Start Weight:(03 Aug 11) 217.0 lb
Current Weight:(12 Sep 11) 215.0 lb
Goal Weight:200.0 lb
following: MichaelBell's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 03 Aug 11

MichaelBell's Weight History



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MichaelBell's journal

03 August 2011

Back in 1980's I was an amateur competition bodybuilder and the 3% bodyfat to go with it. Although I have kept weight training sporadically through the ...

MichaelBell's Recent Food & Exercise

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50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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Other Member Diet Recent Activity

Marv1n recorded a Journal Entry and a Weigh In at 278.2 lb.
margem01 recorded a Weigh In at 148.6 lb.
sonee99 recorded a Weigh In at 145.0 lb.
newart56 recorded a Weigh In at 262.0 lb.
iulani supported Thmsvllteresa's Journal Entry.
pedrof recorded a Weigh In at 172.6 lb.
Fred5151 recorded a Weigh In at 149.4 lb.
dynamic66 updated their Exercise Diary.