MichaelBell

Start Weight:(03 Aug 11) 217.0 lb
Current Weight:(12 Sep 11) 215.0 lb
Goal Weight:200.0 lb
following: MichaelBell's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 03 Aug 11

MichaelBell's Weight History



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MichaelBell's journal

03 August 2011

Back in 1980's I was an amateur competition bodybuilder and the 3% bodyfat to go with it. Although I have kept weight training sporadically through the ...

MichaelBell's Recent Food & Exercise

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50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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Other Member Diet Recent Activity

jimmiepop supported 8hunter6's Journal Entry.
Marymaryquitecon started a new forum topic - BMI.
smartygirlCA commented on carmen1098's Journal Entry.
davidtown updated their Exercise Diary.
DMZur supported Hermiones Mom's Journal Entry.
classicmom64 recorded a Journal Entry and a Weigh In at 135.5 lb.
Jurogap1 recorded a Weigh In at 147.7 lb.
Steven Lloyd commented on warrenwinter's Journal Entry.