MichaelBell

Start Weight:(03 Aug 11) 217.0 lb
Current Weight:(12 Sep 11) 215.0 lb
Goal Weight:200.0 lb
following: MichaelBell's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 03 Aug 11

MichaelBell's Weight History



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MichaelBell's journal

03 August 2011

Back in 1980's I was an amateur competition bodybuilder and the 3% bodyfat to go with it. Although I have kept weight training sporadically through the ...

MichaelBell's Recent Food & Exercise

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50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

MichaelBell's Recent Activity

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Other Member Diet Recent Activity

Tammie517 recorded a Weigh In at 303.0 lb.
tute75 supported alphamares's Journal Entry.
nicholaix supported dayberndt's Journal Entry.
angiecq recorded a Journal Entry.
thecool44 recorded a Weigh In at 216.4 lb.
starplums added swtlisab's Egg and Sausage Muffins recipe to their cook book.
Ginsin recorded a Weigh In at 257.0 lb.
RoseTampa commented on latincharmer's Journal Entry.