Michael Shea

Start Weight:(18 Mar 09) 234.0 lb
Current Weight:(22 Mar 09) 227.0 lb
Goal Weight:190.0 lb
following: Medifast
performance: Steady

FatSecret member since: 18 Mar 09

Michael Shea's Weight History


Michael Shea's Buddies

blueyedmerle
last weighin: losing 0.5 lb a week Down
   
Michael Shea has 1 buddy



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Michael Shea's journal

22 March 2009

Went exploring weekend to Astoria, OR. Can't resist any kind of seafood, especially fresh shellfish from the Northwest. Big no-no's though was not the ...
on diet Medifast  

20 March 2009

The weekend is here. This is where my gains for the week backtrack. Need to stay away from the fridge. Still getting very hungry just before dinner. Also ...
on diet Medifast  

Michael Shea's Recent Food & Exercise

Michael Shea's Recent Activity

Michael Shea's Own Activity

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Michael Shea's Buddies

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Medifast Recent Activity

raitchison recorded a Weigh In at 217.0 lb.
sworgen recorded a Weigh In at 186.0 lb.
Dzewski recorded a Weigh In at 280.9 lb.
Bluecafe recorded a Weigh In at 189.6 lb.
tahoeryan recorded a Weigh In at 250.0 lb.
pkubin67 recorded a Weigh In at 229.4 lb.
bonnie101c recorded a Weigh In at 171.0 lb.
mammasix recorded a Weigh In at 155.0 lb.