Michael Shea
Joined March 2009
Posts
5
Following
1
Followers
1
Weight History

Start Weight
234.0 lb
Lost so far: 7.0 lb

Current Weight
227.0 lb
Performance: Steady

Goal Weight
190.0 lb
Still to go: 37.0 lb

Michael Shea's Weight History


Following

blueyedmerle
last weighin: losing 0.5 lb a week Down
   



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Michael Shea's journal

22 March 2009

Went exploring weekend to Astoria, OR. Can't resist any kind of seafood, especially fresh shellfish from the Northwest. Big no-no's though was not the ...
on diet Medifast  

20 March 2009

The weekend is here. This is where my gains for the week backtrack. Need to stay away from the fridge. Still getting very hungry just before dinner. Also ...
on diet Medifast  

Michael Shea's Recent Food & Exercise


Michael Shea's Recent Activity

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Medifast Recent Activity

jmdmaracazzo recorded a Journal Entry and a Weight Entry at 346.0 lb.
Fadedbluesky recorded a Journal Entry and a Weight Entry at 208.0 lb.
Dzewski recorded a Journal Entry and a Weight Entry at 286.8 lb.
mhovastak recorded a Weight Entry at 190.4 lb.
wesley sinclair recorded a Weight Entry at 186.4 lb.
pkubin67 recorded a Weight Entry at 183.6 lb.
n1cc1t recorded a Weight Entry at 340.0 lb.
burdsar recorded a Weight Entry at 166.9 lb.