Michael Shea
Joined March 2009
Posts
5
Following
1
Followers
1
Weight History

Start Weight
234.0 lb
Lost so far: 7.0 lb

Current Weight
227.0 lb
Performance: Steady

Goal Weight
190.0 lb
Still to go: 37.0 lb

Michael Shea's Weight History


Following

blueyedmerle
last weighin: losing 0.5 lb a week Down
   



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Michael Shea's journal

22 March 2009

Went exploring weekend to Astoria, OR. Can't resist any kind of seafood, especially fresh shellfish from the Northwest. Big no-no's though was not the ...
on diet Medifast  

20 March 2009

The weekend is here. This is where my gains for the week backtrack. Need to stay away from the fridge. Still getting very hungry just before dinner. Also ...
on diet Medifast  

Michael Shea's Recent Food & Exercise


Michael Shea's Recent Activity

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Medifast Recent Activity

Fadedbluesky recorded a Weight Entry at 214.0 lb.
wesley sinclair recorded a Weight Entry at 185.4 lb.
raitchison recorded a Weight Entry at 228.0 lb.
mammasix recorded a Weight Entry at 160.0 lb.
Dzewski recorded a Weight Entry at 286.4 lb.
Chickita1007 updated their Food Diary.
bogey919 recorded a Weight Entry at 272.0 lb.