Michael Shea

Start Weight:(18 Mar 09) 234.0 lb
Current Weight:(22 Mar 09) 227.0 lb
Goal Weight:190.0 lb
following: Medifast
performance: Steady

FatSecret member since: 18 Mar 09

Michael Shea's Weight History


Michael Shea's Buddies

blueyedmerle
last weighin: losing 0.5 lb a week Down
   
Michael Shea has 1 buddy



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Michael Shea's journal

22 March 2009

Went exploring weekend to Astoria, OR. Can't resist any kind of seafood, especially fresh shellfish from the Northwest. Big no-no's though was not the ...
on diet Medifast  

20 March 2009

The weekend is here. This is where my gains for the week backtrack. Need to stay away from the fridge. Still getting very hungry just before dinner. Also ...
on diet Medifast  

Michael Shea's Recent Food & Exercise

Michael Shea's Recent Activity

Michael Shea's Own Activity

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Michael Shea's Buddies

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Medifast Recent Activity

Shawn007Skinny joined challenge Ten for ten (or maybe more).
raitchison recorded a Weigh In at 224.0 lb.
Bluecafe recorded a Weigh In at 154.6 lb.
tholloway recorded a Weigh In at 170.5 lb.
sounique recorded a Weigh In at 186.6 lb.
lavs26 recorded a Weigh In at 202.8 lb.
IRISHHEART recorded a Weigh In at 218.5 lb.
Seramine recorded a Weigh In at 265.0 lb.