Michael Shea

Start Weight:(18 Mar 09) 234.0 lb
Current Weight:(22 Mar 09) 227.0 lb
Goal Weight:190.0 lb
following: Medifast
performance: Steady

FatSecret member since: 18 Mar 09

Michael Shea's Weight History

Michael Shea's Buddies

last weighin: losing 0.5 lb a week Down
Michael Shea has 1 buddy

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Michael Shea's journal

22 March 2009

Went exploring weekend to Astoria, OR. Can't resist any kind of seafood, especially fresh shellfish from the Northwest. Big no-no's though was not the ...
on diet Medifast  

20 March 2009

The weekend is here. This is where my gains for the week backtrack. Need to stay away from the fridge. Still getting very hungry just before dinner. Also ...
on diet Medifast  

Michael Shea's Recent Food & Exercise

Michael Shea's Recent Activity

Michael Shea's Own Activity

No recent activity.

Michael Shea's Buddies

No recent activity.

Medifast Recent Activity

Dzewski recorded a Weigh In at 276.3 lb.
mammasix updated their Food Diary.
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raitchison recorded a Weigh In at 208.0 lb.
Shawn007Skinny recorded a Journal Entry.
skinnyjinny recorded a Weigh In at 150.4 lb.
mhovastak updated their Food Diary.
bp4rotts recorded a Weigh In at 149.5 lb.