Michael Shea

Start Weight:(18 Mar 09) 234.0 lb
Current Weight:(22 Mar 09) 227.0 lb
Goal Weight:190.0 lb
following: Medifast
performance: Steady

FatSecret member since: 18 Mar 09

Michael Shea's Weight History


Michael Shea's Buddies

blueyedmerle
last weighin: losing 0.5 lb a week Down
   
Michael Shea has 1 buddy



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Michael Shea's journal

22 March 2009

Went exploring weekend to Astoria, OR. Can't resist any kind of seafood, especially fresh shellfish from the Northwest. Big no-no's though was not the ...
on diet Medifast  

20 March 2009

The weekend is here. This is where my gains for the week backtrack. Need to stay away from the fridge. Still getting very hungry just before dinner. Also ...
on diet Medifast  

Michael Shea's Recent Food & Exercise

Michael Shea's Recent Activity

Michael Shea's Own Activity

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Michael Shea's Buddies

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Medifast Recent Activity

Dzewski recorded a Weigh In at 264.7 lb.
tgaddis recorded a Weigh In at 158.4 lb.
CarrieCarrott recorded a Weigh In at 139.2 lb.
raitchison updated their Food Diary.
ReneefromLA recorded a Journal Entry and a Weigh In at 220.0 lb.
kbaer01 recorded a Weigh In at 252.5 lb.
monokurobooboo recorded a Weigh In at 165.6 lb.
BCB recorded a Weigh In at 219.0 lb.