Mich19_Donna

Start Weight:(16 Sep 13) 180.4 lb
Current Weight:(27 Mar 15) 163.0 lb
Goal Weight:160.0 lb
following: Mich19_Donna's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 18 Sep 12

Mich19_Donna's Weight History


Mich19_Donna's Latest Member Challenges

26
  Sassy Sistas - This is it!
status: In Progress
currently: Week 1 of 4
end date: Friday 17 Apr 15
view progress
 
  
37
  Glory Days, Renew the Inner You!
status: Completed
ended: 27 Oct 14
view progress
 


Mich19_Donna's Buddies

BeckyBaby65too
last weighin: losing 0.1 lb a week Down
 
Tops4life
buddies only
laurieslife
on diet Blc
last weighin: losing 1.0 lb a week Down
 
PamP2012
last weighin: losing 7.4 lb a week Down

Mich19_Donna's Latest Photos



Untitled
in challenge
Finish what u start sista!
2 comments

Susan and Donna birthday cake
in challenge
Finish what u start sista!
1 comment

Untitled
in challenge
Finish what u start sista!
2 comments

Untitled
in challenge
Finish what u start sista!
no comments

Untitled
in challenge
Finish what u start sista!
no comments
     


Mich19_Donna's Cookbook

cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 196kcal | fat: 5.60g | carbs: 33.25g | prot: 7.73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 103kcal | fat: 0.88g | carbs: 22.60g | prot: 3.96g
Mixed Vegetable Soup II
A simple, easy to make healthy vegetable soup.
view complete cookbook

Mich19_Donna's Latest Posts

Enter Exercise
Hey don't know if you figured this out of not.. Edit and then reduce by the amount you added. it will erase it.
posted 14 Dec 2012, 17:05
Mich19_Donna has submitted 1 post

Other Related Links

Members


Mich19_Donna's journal

27 June 2014

Time to stop this yo yo
on diet Mich19_Donna's own diet  gaining 0.8 lb a week

12 April 2014

Decluttering today...
on diet Mich19_Donna's own diet  losing 0.5 lb a week

Mich19_Donna's Recent Food & Exercise

Mich19_Donna's Recent Activity

Mich19_Donna's Own Activity

Mich19_Donna replied to BeckyBaby65too's challenge post - SSTII Friday, March 27th.
Mich19_Donna recorded a Weigh In at 163.0 lb.
Mich19_Donna started a new challenge topic - SSTII Tues March 24th.
Mich19_Donna replied to Jones Jennifer's challenge post - SSITS -- Sunday March 22nd.

Mich19_Donna's Buddies

Tops4life recorded a Weigh In at 122.0 lb.
laurieslife replied to BeckyBaby65too's challenge post - SSTII Thursday, March 26th.

Other Member Diet Recent Activity

kitty-eared-girl commented on TxJ713's Journal Entry.
Pen_Princess recorded a Weigh In at 151.0 lb.
khisanthax recorded a Journal Entry and a Weigh In at 159.8 lb.
sunnykate updated their Exercise Diary.
keith1621 recorded a Weigh In at 184.0 lb.
KD2289 recorded a Weigh In at 235.0 lb.
Ready4Change11 updated their Food Diary.
Ekhyatt recorded a Weigh In at 221.0 lb.