Mich19_Donna

Start Weight:(16 Sep 13) 180.4 lb
Current Weight:(29 Aug 15) 179.0 lb
Goal Weight:150.0 lb
following: Mich19_Donna's own diet
performance: gaining 1.7 lb a week

FatSecret member since: 18 Sep 12

Mich19_Donna's Weight History


Mich19_Donna's Latest Member Challenges

25
  Sassy Sistas - This is it!
status: Completed
ended: 17 Apr 15
view progress
 
  
37
  Glory Days, Renew the Inner You!
status: Completed
ended: 27 Oct 14
view progress
 


Mich19_Donna's Buddies

Online now BeckyBaby65too
last weighin: gaining 0.3 lb a week Up
 
Online now Tops4life
buddies only
laurieslife
on diet Blc
last weighin: steady Steady
 
susand47
buddies only

Mich19_Donna's Latest Photos



Untitled
in challenge
Finish what u start sista!
2 comments

Susan and Donna birthday cake
in challenge
Finish what u start sista!
1 comment

Untitled
in challenge
Finish what u start sista!
2 comments

Untitled
in challenge
Finish what u start sista!
no comments

Untitled
in challenge
Finish what u start sista!
no comments
     


Mich19_Donna's Cookbook

cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 196kcal | fat: 5.60g | carbs: 33.25g | prot: 7.73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 103kcal | fat: 0.88g | carbs: 22.60g | prot: 3.96g
Mixed Vegetable Soup II
A simple, easy to make healthy vegetable soup.
view complete cookbook

Mich19_Donna's Latest Posts

Enter Exercise
Hey don't know if you figured this out of not.. Edit and then reduce by the amount you added. it will erase it.
posted 14 Dec 2012, 17:05
Mich19_Donna has submitted 1 post

Other Related Links

Members


Mich19_Donna's journal

07 August 2015

Good week.
on diet Mich19_Donna's own diet  losing 2.5 lb a week

27 June 2014

Time to stop this yo yo
on diet Mich19_Donna's own diet  gaining 0.8 lb a week

Mich19_Donna's Recent Food & Exercise

Mich19_Donna's Recent Activity

Mich19_Donna's Own Activity

Mich19_Donna recorded a Weigh In at 181.0 lb.

Mich19_Donna's Buddies

No recent activity.

Other Member Diet Recent Activity

MissNinjaKittie recorded a Weigh In at 194.8 lb.
carpediem215 started a new forum topic - cease the day!.
Koivu27 recorded a Weigh In at 196.0 lb.
gojoecastro recorded a Weigh In at 202.2 lb.
DopeChicVic recorded a Weigh In at 176.0 lb.
Pikeroadguy1 recorded a Weigh In at 210.5 lb.
UmmBilal supported Sugar Waffle's Journal Entry.
a2gsh commented on dietfast77's Journal Entry.