Mich19_Donna

Start Weight:(16 Sep 13) 180.4 lb
Current Weight:(29 Sep 14) 176.5 lb
Goal Weight:160.0 lb
following: Mich19_Donna's own diet
performance: losing 1.1 lb a week

FatSecret member since: 18 Sep 12

Mich19_Donna's Weight History


Mich19_Donna's Latest Member Challenges

38
  Glory Days, Renew the Inner You!
status: In Progress
currently: Week 5 of 8
end date: Monday 27 Oct 14
view progress
 
  
33
  Sassy Sista's Phase #2
status: In Progress
currently: Week 6 of 12
end date: Friday 14 Nov 14
view progress
 


Mich19_Donna's Buddies

always4me
last weighin: gaining 1.4 lb a week Up
 
Tops4life
buddies only
laurieslife
on diet Blc
last weighin: steady Steady
 
PamP2012
last weighin: gaining 1.8 lb a week Up

Mich19_Donna's Latest Photos



Untitled
in challenge
Finish what u start sista!
2 comments

Susan and Donna birthday cake
in challenge
Finish what u start sista!
1 comment

Untitled
in challenge
Finish what u start sista!
2 comments

Untitled
in challenge
Finish what u start sista!
no comments

Untitled
in challenge
Finish what u start sista!
no comments
     


Mich19_Donna's Cookbook

cals: 215kcal | fat: 13.52g | carbs: 11.79g | prot: 11.96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
cals: 196kcal | fat: 5.60g | carbs: 33.25g | prot: 7.73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 103kcal | fat: 0.88g | carbs: 22.60g | prot: 3.96g
Mixed Vegetable Soup II
A simple, easy to make healthy vegetable soup.
view complete cookbook

Mich19_Donna's Latest Posts

Enter Exercise
Hey don't know if you figured this out of not.. Edit and then reduce by the amount you added. it will erase it.
posted 14 Dec 2012, 17:05
Mich19_Donna has submitted 1 post

Other Related Links

Members


Mich19_Donna's journal

27 June 2014

Time to stop this yo yo
on diet Mich19_Donna's own diet  gaining 0.8 lb a week

12 April 2014

Decluttering today...
on diet Mich19_Donna's own diet  losing 0.5 lb a week

Mich19_Donna's Recent Food & Exercise

Mich19_Donna's Recent Activity

Mich19_Donna's Own Activity

Mich19_Donna recorded a Weigh In at 176.5 lb.
Mich19_Donna started a new challenge topic - Glory Days Monday Sept 29.
Mich19_Donna started a new challenge topic - Glory Days Saturday. Sept 27.
Mich19_Donna replied to fludderbye's challenge post - Glory Days, Thursday September 25th.

Mich19_Donna's Buddies

always4me started a new challenge topic - Glory days Wednesday October 1.
laurieslife replied to CP23322's challenge post - Glory Days, Tuesday, Sept 30.
PamP2012 replied to their challenge post - Glory Days Monday Sept 29.
Tops4life replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Monday September 29th.

Other Member Diet Recent Activity

Kensgirl5 recorded a Weigh In at 210.0 lb.
matthewroberthenry recorded a Journal Entry and a Weigh In at 186.8 lb.
saksma recorded a Weigh In at 160.2 lb.
RandyB1961 recorded a Weigh In at 207.8 lb.
Stephanie's Calories updated their Exercise Diary.
TOlson1794 recorded a Weigh In at 233.8 lb.
ChicaLean commented on SherrieC's Journal Entry.
sharingthejourney recorded a Journal Entry and a Weigh In at 175.1 lb.