Mia J

Start Weight:(09 Jan 11) 233.0 lb
Current Weight:(01 Oct 15) 206.0 lb
Goal Weight:175.0 lb
following: Mia J's own diet
performance: losing 2.0 lb a week

I've decided that it was time to get back on my healthy lifestyle. I missed it.

FatSecret member since: 10 Jan 11

Mia J's Weight History


Mia J's Buddies

miss_carmelbeautee
last weighin: losing 0.8 lb a week Down
   
Mia J has 1 buddy



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Mia J's journal

01 October 2015

Day 4 of GSC (green smoothie cleanse)
on diet Mia J's own diet  

19 September 2015

and this is while on a smoothie cleanse. smh
on diet Mia J's own diet  

Mia J's Recent Food & Exercise

Mia J's Recent Activity

Mia J's Own Activity

No recent activity.

Mia J's Buddies

No recent activity.

Other Member Diet Recent Activity

LLE_NC recorded a Weigh In at 193.0 lb.
Elaine0924 updated their Food Diary.
Bopuc updated their Exercise Diary.
IowaChick joined group The 100 Club.
Maine coon and XshapeshiftX are now buddies.
Pat Monsen recorded a Weigh In at 220.0 lb.
laini_marie updated their Exercise Diary.
Marthahe23 recorded a Weigh In at 162.0 lb.