Mia J
Joined January 2011
Posts
110
Following
1
Followers
1
Weight History

Start Weight
233.0 lb
Lost so far: 43.5 lb

Current Weight
189.5 lb
Performance: losing 1.0 lb a week

Goal Weight
175.0 lb
Still to go: 14.5 lb
I've decided that it was time to get back on my healthy lifestyle. I missed it.

Mia J's Weight History


Following

miss_carmelbeautee
last weighin: losing 0.8 lb a week Down
   



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Mia J's journal

28 September 2017

Still get bloated 1 week out of the month. Will focus on lifting more weights next week.
on diet Mia J's own diet  

09 September 2017

Halfway thru a 10 day smoothie cleanse. I needed a reset.
on diet Mia J's own diet  

Mia J's Recent Food & Exercise


Mia J's Recent Activity

Mia J's Own Activity

Mia J recorded a Weight Entry at 189.5 lb.
Mia J recorded a Weight Entry at 190.5 lb.
Mia J recorded a Weight Entry at 190.0 lb.
Mia J recorded a Journal Entry and a Weight Entry at 188.5 lb.

Following

No recent activity.

Other Member Diet Recent Activity

hfd1947 recorded a Weight Entry at 225.4 lb.
markmc77 recorded a Weight Entry at 210.0 lb.
newnbetter commented on their Journal Entry.
dlus55 updated their Food Diary.
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dougschuble recorded a Weight Entry at 245.0 lb.
Gangster Granny recorded a Weight Entry at 178.7 lb.
jwfair recorded a Weight Entry at 180.4 lb.