Mia J
Joined January 2011
Weight History

Start Weight
233.0 lb
Lost so far: 66.5 lb

Current Weight
166.5 lb
Performance: losing 1.2 lb a week

Goal Weight
175.0 lb
Still to go: 8.5 lb
I've decided that it was time to get back on my healthy lifestyle. I missed it.

Mia J's Weight History


last weighin: losing 0.8 lb a week Down

Other Related Links


Mia J's journal

28 September 2017

Still get bloated 1 week out of the month. Will focus on lifting more weights next week.
on diet Mia J's own diet  

09 September 2017

Halfway thru a 10 day smoothie cleanse. I needed a reset.
on diet Mia J's own diet  

Mia J's Recent Food & Exercise

Mia J's Recent Activity

Mia J's Own Activity

Mia J recorded a Weight Entry at 166.5 lb.


No recent activity.

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