Mia J
Joined January 2011
Posts
106
Following
1
Followers
1
Weight History

Start Weight
233.0 lb
Lost so far: 45.0 lb

Current Weight
188.0 lb
Performance: losing 0.6 lb a week

Goal Weight
175.0 lb
Still to go: 13.0 lb
I've decided that it was time to get back on my healthy lifestyle. I missed it.

Mia J's Weight History


Following

miss_carmelbeautee
last weighin: losing 0.8 lb a week Down
   



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Mia J's journal

09 September 2017

Halfway thru a 10 day smoothie cleanse. I needed a reset.
on diet Mia J's own diet  

31 August 2017

Nothing has changed as far as diet but I have been sick this past week and I feel bloated.
on diet Mia J's own diet  

Mia J's Recent Food & Exercise


Mia J's Recent Activity

Mia J's Own Activity

Mia J recorded a Weight Entry at 188.0 lb.
Mia J recorded a Journal Entry and a Weight Entry at 189.0 lb.
Mia J recorded a Journal Entry and a Weight Entry at 191.5 lb.
Mia J recorded a Journal Entry and a Weight Entry at 190.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Becca P supported jeannieselby's Journal Entry.
hbberteau recorded a Weight Entry at 175.8 lb.
dpennel updated their Food Diary.
Triathelete updated their Exercise Diary.
fairy recorded a Weight Entry at 169.0 lb.
kscrusader updated their Exercise Diary.
Elfje69 supported elntien's Journal Entry.
KatieJeanne recorded a Journal Entry and a Weight Entry at 156.0 lb.