Mia J

Start Weight:(09 Jan 11) 233.0 lb
Current Weight:(01 Oct 15) 206.0 lb
Goal Weight:175.0 lb
following: Mia J's own diet
performance: losing 2.0 lb a week

I've decided that it was time to get back on my healthy lifestyle. I missed it.

FatSecret member since: 10 Jan 11

Mia J's Weight History


Mia J's Buddies

miss_carmelbeautee
last weighin: losing 0.8 lb a week Down
   
Mia J has 1 buddy



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Mia J's journal

01 October 2015

Day 4 of GSC (green smoothie cleanse)
on diet Mia J's own diet  

19 September 2015

and this is while on a smoothie cleanse. smh
on diet Mia J's own diet  

Mia J's Recent Food & Exercise

Mia J's Recent Activity

Mia J's Own Activity

No recent activity.

Mia J's Buddies

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Other Member Diet Recent Activity

ans9102 submitted a diet Tip.
mariezzz recorded a Journal Entry.
snikso updated their Food Diary.
okthen78 recorded a Weight Entry at 166.0 lb.
gmcdonell added amorley73's Pork Souvlaki recipe to their cook book.
dpennel updated their Food Diary.
Copperlog joined challenge Just Show Up!.
etheriau_test2 recorded a Weight Entry at 155.3 lb.