Mia J
Joined January 2011
Weight History

Start Weight
233.0 lb
Lost so far: 58.0 lb

Current Weight
175.0 lb
Performance: Steady

Goal Weight
175.0 lb
Still to go: 0 lb
I've decided that it was time to get back on my healthy lifestyle. I missed it.

Mia J's Weight History


last weighin: losing 0.8 lb a week Down

Other Related Links


Mia J's journal

28 September 2017

Still get bloated 1 week out of the month. Will focus on lifting more weights next week.
on diet Mia J's own diet  

09 September 2017

Halfway thru a 10 day smoothie cleanse. I needed a reset.
on diet Mia J's own diet  

Mia J's Recent Food & Exercise

Mia J's Recent Activity

Mia J's Own Activity

Mia J recorded a Weight Entry at 175.0 lb.
Mia J recorded a Weight Entry at 175.0 lb.
Mia J recorded a Weight Entry at 177.5 lb.


No recent activity.

Other Member Diet Recent Activity

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