enchilaea for fat people

cals: 503kcal | fat: 13.50g | carbs: 59.73g | prot: 33.59g
Includes: top sirloin, rice, 15 bean soup, salsa, tortilla, mozzarella cheese. 
"Steak roll up"


Power Muffin

cals: 123kcal | fat: 0.94g | carbs: 17.69g | prot: 11.01g
Includes: whole grain quick oats, egg white, NonFat Plain Greek Yogurt, banana, Blueberries. 


Taco Salad

cals: 388kcal | fat: 7.77g | carbs: 29.03g | prot: 27.88g
Includes: salsa, Romaine Lettuce, cherry tomatos, black beans, Ground Turkey, peppers, greek yogurt plain. 
"Lean Taco Salad"


Turkey Meatloaf

cals: 2677kcal | fat: 80.29g | carbs: 195.90g | prot: 285.20g
Includes: egg white, egg, skim milk, ground turkey breast, Hot Italian Turkey Sausage, bread crumbs, onion, garlic powder. 
"Turkey Meatloaf"