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enchilaea for fat people

cals: 503kcal | fat: 13.50g | carbs: 59.73g | prot: 33.59g
Includes: mozzarella cheese, tortilla, rice, salsa, top sirloin, 15 bean soup. 
"Steak roll up"


Power Muffin

cals: 123kcal | fat: 0.94g | carbs: 17.69g | prot: 11.01g
Includes: egg white, banana, Blueberries, whole grain quick oats, NonFat Plain Greek Yogurt. 


Taco Salad

cals: 388kcal | fat: 7.77g | carbs: 29.03g | prot: 27.88g
Includes: salsa, Romaine Lettuce, cherry tomatos, black beans, Ground Turkey, peppers, greek yogurt plain. 
"Lean Taco Salad"


Turkey Meatloaf

cals: 2677kcal | fat: 80.29g | carbs: 195.90g | prot: 285.20g
Includes: egg, egg white, skim milk, garlic powder, onion, bread crumbs, Hot Italian Turkey Sausage, ground turkey breast. 
"Turkey Meatloaf"

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