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Mhollandaz
Mhollandaz
Joined November 2013
Posts
2
Following
0
Followers
0
Weight History
Start Weight
182.0 lb
Lost so far:
11.0 lb
Current Weight
171.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
21.0 lb
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Mhollandaz's Weight History
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Mhollandaz's Recent Food & Exercise
1/4 serving Natural Creamy Peanut Butter
1 cup cooked Quick Oatmeal (1 or 3 Minutes)
1 serving Bananas
Circuit Training
Conditioning exercise (health club)
Swimming (moderate)
view diet calendar
