Mfalconhurst

Start Weight:(22 Apr 12) 149.0 lb
Current Weight:(16 Jul 12) 154.0 lb
Goal Weight:136.0 lb
following: Sugar Free Diet
performance: gaining 0.5 lb a week

40 year old working mom of three who can't loose that baby weight and her baby will be five years old in June!!!!!

I have every diet book you can think of !The Zone, South Beach, Dr, Phill and many more! I find it hard to stay motivated and give in too easily to a great glass of wine or chocolate!

I have also tried WW and that too lasted a while until I got bored!
I know what to do butwant quick results!

I hope this sight will keep me motivated!!!!

FatSecret member since: 17 Mar 12

Mfalconhurst's Weight History


Mfalconhurst's Latest Member Challenges

220
  Last 10!
status: Completed
ended: 23 Jun 12
view progress
 
 


Mfalconhurst's Buddies

Maggie in SC
last weighin: gaining 0.2 lb a week Up
 
klbarcaskey
last weighin: gaining 0.2 lb a week Up
scphotography
on diet The Zone
buddies only
 
mckate
buddies only
Mfalconhurst has 4 buddies



Mfalconhurst's Latest Posts

Need a Buddy!!
I am in the same boat!! Can't seem to shake that last 10 15 pounds. I am weighing in 146-150 since Jan! What is going on ! I am also new here and not sure how to do the buddy thing???
posted 02 Apr 2012, 18:02
Fat Percentage?
What should your daily fat percentage be from the food you eat? I find it hard to keep my down!
posted 20 Mar 2012, 20:44
Protein Rich Snacks
Thanks Great suggestions!
posted 20 Mar 2012, 15:41
Protein Rich Snacks
I need some snack ideas that are high in protein. Any suggestions?
posted 19 Mar 2012, 18:01
Mfalconhurst has submitted 4 posts

Other Related Links

Members

Sugar Free Diet


Mfalconhurst's journal

06 May 2012

Ok Fat Secret buddies. I have gone up two pounds from last week but really I am still the same. I would love any suggestions to help get this last 15 ...
on diet Sugar Free Diet  

22 April 2012

HELP!!!!!!!!!!!!!!!!!!!!!!!!!! I am losing interest instead of weight!!! I think I shoud give up sugar for a while I just can't.

Mfalconhurst's Recent Food & Exercise

Mfalconhurst's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Mfalconhurst's Recent Activity

Mfalconhurst's Own Activity

No recent activity.

Mfalconhurst's Buddies

No recent activity.

Other Member Diet Recent Activity

Msquared recorded a Weigh In at 318.0 lb.
iulani supported ChristyF's Journal Entry.
ploup recorded a Weigh In at 154.3 lb.
cbabejones added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
Rowdygirl recorded a Weigh In at 198.0 lb.
diariescs commented on their Journal Entry.
kaysilke supported sara698's Journal Entry.
arnphawk updated their Food Diary.