Mermaid87

Start Weight:(22 Jan 12) 167.6 lb
Current Weight:(11 Jan 14) 143.3 lb
Goal Weight:132.3 lb
following: Mermaid87's own diet
performance: losing 0.7 lb a week

FatSecret member since: 22 Jan 12

Mermaid87's Weight History


Mermaid87's Buddies

trishreed
on diet Atkins
not sharing weight
   
Mermaid87 has 1 buddy


Mermaid87's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
view complete cookbook

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Mermaid87's journal

22 January 2012

Ok... so I´m gaining and losing weight all the time, so I try to reach my final go now, with entering all my data. As I did that in the past and it wo ...
on diet Mermaid87's own diet  

Mermaid87's Recent Food & Exercise

Mermaid87's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Mermaid87's Recent Activity

Mermaid87's Own Activity

No recent activity.

Mermaid87's Buddies

No recent activity.

Other Member Diet Recent Activity

LetsDoThis57 supported 4JimFondo's Weigh In.
april761 updated their Exercise Diary.
wholefoodnut commented on DairyKing's Journal Entry.
moemike recorded a Weigh In at 175.8 lb.
Glee2240 recorded a Journal Entry and a Weigh In at 127.9 lb.
paulhamnett updated their Food Diary.
wannabhealthier updated their Food Diary.
4JimFondo recorded a Weigh In at 150.0 lb.