Start Weight:(22 Jan 12) 167.6 lb
Current Weight:(11 Jan 14) 143.3 lb
Goal Weight:132.3 lb
following: Mermaid87's own diet
performance: losing 0.7 lb a week

FatSecret member since: 22 Jan 12

Mermaid87's Weight History

Mermaid87's Buddies

not sharing weight
Mermaid87 has 1 buddy

Mermaid87's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
view complete cookbook

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Mermaid87's journal

22 January 2012

Ok... so I´m gaining and losing weight all the time, so I try to reach my final go now, with entering all my data. As I did that in the past and it wo ...
on diet Mermaid87's own diet  

Mermaid87's Recent Food & Exercise

Mermaid87's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Mermaid87's Recent Activity

Mermaid87's Own Activity

No recent activity.

Mermaid87's Buddies

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Other Member Diet Recent Activity

classicmom64 recorded a Journal Entry and a Weigh In at 132.5 lb.
Rckc commented on BPaula47's Journal Entry.
purple_unicorn recorded a Journal Entry.
Cash For Cars Compton recorded a Weigh In at 180.0 lb.
Hyannisgal submitted a diet Tip.
polousaika updated their Food Diary.
ChicaLean supported Roobert's Journal Entry.
nand jeepandit recorded a Weigh In at 163.1 lb.