Start Weight:(22 Jan 12) 167.6 lb
Current Weight:(11 Jan 14) 143.3 lb
Goal Weight:132.3 lb
following: Mermaid87's own diet
performance: losing 0.7 lb a week

FatSecret member since: 22 Jan 12

Mermaid87's Weight History

Mermaid87's Buddies

on diet Atkins
not sharing weight
Mermaid87 has 1 buddy

Mermaid87's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
view complete cookbook

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Mermaid87's journal

22 January 2012

Ok... so I´m gaining and losing weight all the time, so I try to reach my final go now, with entering all my data. As I did that in the past and it wo ...
on diet Mermaid87's own diet  

Mermaid87's Recent Food & Exercise

Mermaid87's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Mermaid87's Recent Activity

Mermaid87's Own Activity

No recent activity.

Mermaid87's Buddies

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
AmberLaine and 7up are now buddies.
JonathanB updated their Exercise Diary.
Chriscee63 recorded a Weigh In at 166.3 lb.
jcnrgreen recorded a Weigh In at 132.0 lb.
tjbeeman updated their Exercise Diary.
Addie Aline commented on dorindam59's Journal Entry.
iulani supported OutlanderFan's Journal Entry.