Mermaid87
Joined January 2012
Posts
14
Following
0
Followers
1
Weight History

Start Weight
167.6 lb
Lost so far: 8.4 lb

Current Weight
159.2 lb
Performance: losing 1.7 lb a week

Goal Weight
143.3 lb
Still to go: 15.9 lb

Mermaid87's Weight History


Mermaid87's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
view complete cookbook

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Mermaid87's journal

22 January 2012

Ok... so I´m gaining and losing weight all the time, so I try to reach my final go now, with entering all my data. As I did that in the past and it wo ...
on diet Mermaid87's own diet  

Mermaid87's Recent Food & Exercise


Mermaid87's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Mermaid87's Recent Activity

Mermaid87's Own Activity

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Other Member Diet Recent Activity

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sun24spot is following Moknows.