Mermaid87
Joined January 2012
Posts
10
Following
0
Followers
1
Weight History

Start Weight
167.6 lb
Lost so far: 24.3 lb

Current Weight
143.3 lb
Performance: losing 0.7 lb a week

Goal Weight
132.3 lb
Still to go: 11.0 lb

Mermaid87's Weight History


Mermaid87's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
view complete cookbook

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Mermaid87's journal

22 January 2012

Ok... so I´m gaining and losing weight all the time, so I try to reach my final go now, with entering all my data. As I did that in the past and it wo ...
on diet Mermaid87's own diet  

Mermaid87's Recent Food & Exercise


Mermaid87's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Mermaid87's Recent Activity

Mermaid87's Own Activity

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Other Member Diet Recent Activity

oxmk28 recorded a Journal Entry and a Weight Entry at 243.8 lb.
3sCapeingMy0wNsK1n supported littlelambgirl's Journal Entry.
cherik1 recorded a Journal Entry.
Odaenerys commented on dasha2085's Journal Entry.
morganappel updated their Exercise Diary.
tellison74 added dee's Honey Roasted Pumpkin recipe to their cook book.
Draglist supported rebeccajarvis1's Weight Entry.
Scott f recorded a Weight Entry at 239.5 lb.