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Meredith Jordan > Favorite Meals

Shamrock Herbalife Combo


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 36
Calories 210
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 445mg 19%
Potassium 480mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 10g  
  Other Carbohydrate 0g  
Protein 24g  
 
Vitamin A 60% Vitamin C 60%
Calcium 28% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (17%)
 
Protein (47%)
Carbohydrates, 19g (36%) Fat, 4g (17%) Protein, 24g (47%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Vegetables and Legumes (e.g. Beans)
    Beverages
The information specified for this meal was submitted and shared by member Meredith Jordan on 22 Aug 12.



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 Nutrition summary:

There are 210 calories in Shamrock Herbalife Combo
Calorie break-down: 17% fat, 36% carbs, 47% protein
(per meal)

Recently eaten by:

Meredith Jordan
last weighin: gaining 4.4 lb a week Up


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