Melmac1030

Start Weight:(06 Mar 14) 195.0 lb
Current Weight:(21 Mar 14) 188.0 lb
Goal Weight:170.0 lb
following: Melmac1030's own diet
performance: losing 3.3 lb a week

Always struggled a bit with extra weight but never couldn't lose!! Turned 40 and quit smoking and 2 years and 30 lbs later I'm having a really hard time. Hoping keeping track and counting calories will help. Planning to add walking once the weather breaks. Fingers crossed

FatSecret member since: 06 Mar 14

Melmac1030's Weight History



Other Related Links

Members


Melmac1030's journal

01 April 2014

Rough day!! Actually rough couple of weeks :( need motivation big time
on diet Melmac1030's own diet  

Melmac1030's Recent Food & Exercise

Melmac1030's Recent Activity

Melmac1030's Own Activity

No recent activity.

Melmac1030's Buddies

No recent activity.

Other Member Diet Recent Activity

Jamie Topolski supported monica broussard's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lucastrujillo recorded a Weigh In at 126.0 lb.
d23rvk recorded a Weigh In at 187.8 lb.
DMZur commented on Lizzygracemusic's Journal Entry.
ChicaLean commented on ZakChange's Journal Entry.
Kimberly Dawn 65 supported iulani's Journal Entry.
FluffyMe commented on their Weigh In.