Mellie Mel

Start Weight:(20 Oct 10) 295.0 lb
Current Weight:(03 Jun 14) 310.0 lb
Goal Weight:245.0 lb
following: Mellie Mel's own diet
performance: gaining 0.5 lb a week

"Where to start...a little about me I guess...I am 32 years old. I am 6' tall and nearing the 300lb mark which scares me to death. Everyone always ensured me my weight was because "I was so tall." The last time I remember being "thin" was at about age 12. Once I started high school it all "blew up" from there. Over the last 16 years I have put on a few pounds, 136 to be exact. I have done all the fad diets and had results but I wasn't able to live on the "diet" plan. My husband and I have been unable to conceive on our own, or after three IVF cycles due partially to PCOS.

This isn't my first rodeo on FS and I hope it will be my last. This seems to be the only place I am successful. The members are sincere, many in the same boat. I've learned from my mistakes and have set smaller goals for myself. It is time for a change and I have to stick with it. There is no room for excuses, no time for them either. I have to do this now, no time is better than the present."

I sit here reading those words, kicking myself as they have been there for almost two years. Whatever successes I previously had are now long gone and I am right back where I started. I am hoping I have it in me to do it and stick to it this time. I gave up smoking and it has been 5 months since my last cigarette (which I never thought I could do) so maybe it is a sign of changes, I hope.

Goals
275:
270:
265:
260:
255:
250:
245:
More?:

FatSecret member since: 22 Feb 10

Mellie Mel's Weight History


Mellie Mel's Latest Member Challenges

262
  7lbs off in month of December
status: Completed
ended: 05 Jan 13
view progress
 
  
174
  15 Lbs by Memorial Day Weekend
status: Completed
ended: 27 May 11
view progress
 


Mellie Mel's Buddies

rnbigguy
last weighin: losing 4.6 lb a week Down
 
angel_face0145
buddies only
ChristinaHarris
not sharing weight
 
lornaw
not sharing weight

Mellie Mel's Latest Photos



The Beginning...
    



Mellie Mel's Latest Posts

adding your own meals
When you go to add food to your log there are some words in blue next to the open field that says "new item"; click on the words and a screen will open that allows you to add an item and to input the nutritional information. (Make sure to "share" it with FS so we can all enjoy the fruits of your labor!) Good Luck!
posted 31 Mar 2010, 08:01
Five Words In A Sentence
Just Stop, Ruminate, and Believe

MSANK
posted 19 Mar 2010, 09:14
Wii Active users!
I just started using the wii fit that I stole from my mother last week. So far I love it...I actually sweat lol and it is easy to do while dinner is cooking or the washer is running. I do find the hoola hoop one hurts my knees the next day, too much hip circling apparently!
posted 15 Mar 2010, 13:40
Net Calories
Yes you want a "negative" in the net column. If you didn't you wouldn't lose any weight. For weight loss you want to burn more calories than you eat.
posted 04 Mar 2010, 19:48
Mellie Mel has submitted 4 posts

Other Related Links

Members


Mellie Mel's journal

03 June 2014

OMG that is all I can say....my highest weight ever...I swore I would never let it get this bad, and it has done just that.
on diet Mellie Mel's own diet  gaining 0.5 lb a week

06 March 2013

I continue to make excuses for my eating habits, busy at home, school, being tired. What does any of this have to do with making the right choices? ...
on diet Mellie Mel's own diet  

Mellie Mel's Recent Food & Exercise

Mellie Mel's Groups

This is not a diet, Its a LIFESTYLE!!!
Tired of sitting at home being depressed? Tired of being tired all the time? Join this group and start changing your life.

The 100 Club
A Group who's main focus is to shed 100 lbs!

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Fat vs Fertility
Women with weight-related fertility issues.

Mellie Mel's Recent Activity

Mellie Mel's Own Activity

Mellie Mel updated their Food Diary.
Mellie Mel updated their Food Diary.
Mellie Mel updated their Exercise Diary.
Mellie Mel updated their Exercise Diary.

Mellie Mel's Buddies

angel_face0145 commented on their Journal Entry.

Other Member Diet Recent Activity

Cg Acnt recorded a Weigh In at 230.4 lb.
Poocal recorded a Weigh In at 166.0 lb.
lmtbiker added SuziQ's Baked Chicken Parmesan recipe to their cook book.
ChicaLean supported Snekisss's Journal Entry.
Instantcrazy replied to Teacher Try's post - Sleep Aids.
deviates322 recorded a Weigh In at 203.4 lb.
Mammylam recorded a Journal Entry and a Weigh In at 204.0 lb.
Docrcc recorded a Weigh In at 162.4 lb.