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Mell Muchison
Mell Muchison
Joined December 2010
Posts
196
Following
1
Followers
0
Weight History
Start Weight
212.0 lb
Lost so far:
7.0 lb
Current Weight
219.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
175.0 lb
Still to go:
44.0 lb
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Mell Muchison's Weight History
view Mell Muchison's complete history
Following
Jacowam
last weighin:
steady
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Mell Muchison's Recent Food & Exercise
2 servings Riverton Valley Caesar Dressing
3 servings Great Value Romaine Lettuce
5 1/2 oz boneless Salmon
Power Walking
Running - 6/mph
Walking (brisk) - 4/mph
view diet calendar
