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Melissafullmer1
Melissafullmer1
Joined October 2012
Posts
1
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Weight History
Start Weight
142.0 lb
Lost so far:
0 lb
Current Weight
142.0 lb
Performance:
Steady
Goal Weight
125.0 lb
Still to go:
17.0 lb
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Melissafullmer1's Weight History
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Melissafullmer1's Latest Posts
Low Calorie "filler foods"?
I dice up a fresh tomato and add to every meal daily. It's only an extra 32 calories, has tons of nutrients and definitely beefs up a little lean cuisine so that you are actually full when your done eating!!
Every morning I eat 2 scrambled eggs on a bed of.. you guessed it! diced tomato and I throw some fresh salsa on top for flavor (172 calories total)
Lunch, I usually eat a 200 calorie lean cuisine (with tomato) totaling 232 calories
I never feel like I am depriving myself of food because I never leave the table not feeling full. I also actually like the food I'm eating!
posted
09 Oct 2012, 13:43
Melissafullmer1 has submitted 1 post
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