MelissaRQ - Member

MelissaRQ

Joined June 2009

Posts

Following

Followers

Weight History

Start Weight

175.9 lb

Lost so far: 17.9 lb

Current Weight

158.0 lb
Performance: losing 2.4 lb a week

Goal Weight

165.0 lb

Still to go: 7.0 lb

MelissaRQ's Weight History

view MelissaRQ's complete history

MelissaRQ's Latest Member Challenges

120

Emotional Health - Love yourself in new ways

status:	Completed
ended:	23 May 10
view progress

2010 Wii Fit / Wii Fit Plus 10 Day Challenge

status:	Completed
ended:	17 Jan 10
view progress

view all MelissaRQ's challenges

Following

	efilonowich
	last weighin: gaining 0.0 lb a week

	Bronze60
	last weighin: gaining 0.1 lb a week

	missloz
	only visible to followers

	Carmel8sons
	last weighin: gaining 6.0 lb a week

view all

MelissaRQ's Cookbook

cals: 70kcal | fat: 5.09g | carbs: 6.16g | prot: 0.78g

Sugar Free Coleslaw

A South Beach style summer favorite without the added sugar. Just as good as the stuff from the deli.

view complete cookbook

MelissaRQ's Recent Food & Exercise

	1 serving bean and cheese taco
	1 serving extra large pizza
	2 servings Freshside Grille Vegetable Medley (Side)
	Shopping
	Sitting
	Exercise machine (moderate)

view diet calendar

MelissaRQ's Groups

Student Weight Loss
A group for college and university students who are attempting to lose weight.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

view all MelissaRQ's groups

MelissaRQ's Weight History

MelissaRQ's Latest Member Challenges

Following

MelissaRQ's Cookbook

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MelissaRQ's Recent Food & Exercise

MelissaRQ's Groups