Melissa Seals

Start Weight:(29 Apr 14) 223.0 lb
Current Weight:(13 May 14) 214.0 lb
Goal Weight:190.0 lb
following: Melissa Seals's own diet
performance: losing 7.0 lb a week

FatSecret member since: 29 Apr 14

Melissa Seals's Weight History



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Melissa Seals's journal

29 April 2014

Today I feel good about the healthy choices I'm making and feel very confident that with the Lord's help I can shed this unwanted weight and get healthier ...

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Other Member Diet Recent Activity

jkere added Annie Laurie's Cabbage Soup recipe to their cook book.
LaurenMercier updated their Exercise Diary.
gspeach recorded a Weigh In at 172.4 lb.
msbuggirl supported anthonyshields's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mgoodmmd recorded a Weigh In at 250.0 lb.
stormkeeper recorded a Weigh In at 129.2 lb.
emilie_september recorded a Weigh In at 143.1 lb.