Melissa Seals

Start Weight:(29 Apr 14) 223.0 lb
Current Weight:(13 May 14) 214.0 lb
Goal Weight:190.0 lb
following: Melissa Seals's own diet
performance: losing 7.0 lb a week

FatSecret member since: 29 Apr 14

Melissa Seals's Weight History



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Melissa Seals's journal

29 April 2014

Today I feel good about the healthy choices I'm making and feel very confident that with the Lord's help I can shed this unwanted weight and get healthier ...

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CarinHill updated their Food Diary.
6479 recorded a Weigh In at 207.9 lb.
nb girl recorded a Journal Entry and a Weigh In at 222.4 lb.
Kat Rene added Lizmillerfit's CinnaCut Muffins recipe to their cook book.
muges recorded a Weigh In at 181.4 lb.
petvek joined challenge 21-Day Stop Binge Eating Challenge.
Im5 recorded a Weigh In at 288.0 lb.
claesmariepaule recorded a Weigh In at 193.1 lb.