Melissa Seals

Start Weight:(29 Apr 14) 223.0 lb
Current Weight:(13 May 14) 214.0 lb
Goal Weight:190.0 lb
following: Melissa Seals's own diet
performance: losing 7.0 lb a week

FatSecret member since: 29 Apr 14

Melissa Seals's Weight History



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Melissa Seals's journal

29 April 2014

Today I feel good about the healthy choices I'm making and feel very confident that with the Lord's help I can shed this unwanted weight and get healthier ...

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Other Member Diet Recent Activity

krazycat 99 updated their Exercise Diary.
poohle commented on ronnae15's Journal Entry.
Frosty Heimdall supported jmb3450's Journal Entry.
houstontexas recorded a Weigh In at 204.0 lb.
jt1anglais updated their Exercise Diary.
DianneGardner replied to their post - weighing self and food plan.
ronnae15 commented on their Journal Entry.
cmcguire1970 recorded a Weigh In at 320.9 lb.