Melissa Murray

Start Weight:(25 Jul 11) 185.0 lb
Current Weight:(10 Jan 12) 198.0 lb
Goal Weight:140.0 lb
following: Isagenix Cleanse and Fat Burning Program
performance: gaining 0.9 lb a week

FatSecret member since: 25 Jul 11

Melissa Murray's Weight History

Melissa Murray's Latest Member Challenges

  Loose 20 pounds by October 15
status: Completed
ended: 10 Oct 11
view progress

Melissa Murray's Cookbook

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
view complete cookbook

Other Related Links


Isagenix Cleanse and Fat Burning Program

Melissa Murray's journal

25 July 2011

So far i have lost 25lbs i need to step it up a notch!

Melissa Murray's Recent Food & Exercise

Melissa Murray's Groups

Isagenix Cleanse & Nutrition
Are you currently taking Isagenix or interested? Share tips, your progress, and ask questions.

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Other Member Diet Recent Activity

warrenwinter commented on Mistybenner's Journal Entry.
Edardj commented on mattstoc's Journal Entry.
VeggieJunkie commented on their Journal Entry.
gottaloseit2 joined challenge Less alcohol and low calories before Christmas.
teejs13 recorded a Weigh In at 178.4 lb.
KerryLynnB supported VeggieJunkie's Journal Entry.
gustysv updated their Exercise Diary.
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