Melissa Murray
Joined July 2011
Posts
3
Following
0
Followers
0
Weight History

Start Weight
185.0 lb
Lost so far: 13.0 lb

Current Weight
198.0 lb
Performance: gaining 0.9 lb a week

Goal Weight
140.0 lb
Still to go: 58.0 lb

Melissa Murray's Weight History


Melissa Murray's Latest Member Challenges

432
  Loose 20 pounds by October 15
status: Completed
ended: 10 Oct 11
view progress
 
 


Melissa Murray's Cookbook

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
view complete cookbook

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program


Melissa Murray's journal

25 July 2011

So far i have lost 25lbs i need to step it up a notch!

Melissa Murray's Recent Food & Exercise


Melissa Murray's Groups

Isagenix Cleanse & Nutrition
Are you currently taking Isagenix or interested? Share tips, your progress, and ask questions.

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Other Member Diet Recent Activity

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poppycom commented on their Journal Entry.