Melissa Murray

Start Weight:(25 Jul 11) 185.0 lb
Current Weight:(10 Jan 12) 198.0 lb
Goal Weight:140.0 lb
following: Isagenix Cleanse and Fat Burning Program
performance: gaining 0.9 lb a week

FatSecret member since: 25 Jul 11

Melissa Murray's Weight History


Melissa Murray's Latest Member Challenges

432
  Loose 20 pounds by October 15
status: Completed
ended: 10 Oct 11
view progress
 
 


Melissa Murray's Cookbook

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
view complete cookbook

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program


Melissa Murray's journal

25 July 2011

So far i have lost 25lbs i need to step it up a notch!

Melissa Murray's Recent Food & Exercise

Melissa Murray's Groups

Isagenix Cleanse & Nutrition
Are you currently taking Isagenix or interested? Share tips, your progress, and ask questions.

Melissa Murray's Recent Activity

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Other Member Diet Recent Activity

pmcphail recorded a Weigh In at 164.0 lb.
C67241 recorded a Journal Entry.
mudpuppy recorded a Journal Entry.
digimon324 recorded a Weigh In at 149.5 lb.
arnphawk updated their Food Diary.
karenromiaih2002 commented on kkd1125's Journal Entry.
Mekinetics recorded a Weigh In at 226.4 lb.
andrewhall updated their Food Diary.