Melissa Murray

Start Weight:(25 Jul 11) 185.0 lb
Current Weight:(10 Jan 12) 198.0 lb
Goal Weight:140.0 lb
following: Isagenix Cleanse and Fat Burning Program
performance: gaining 0.9 lb a week

FatSecret member since: 25 Jul 11

Melissa Murray's Weight History


Melissa Murray's Latest Member Challenges

432
  Loose 20 pounds by October 15
status: Completed
ended: 10 Oct 11
view progress
 
 


Melissa Murray's Cookbook

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
view complete cookbook

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program


Melissa Murray's journal

25 July 2011

So far i have lost 25lbs i need to step it up a notch!

Melissa Murray's Recent Food & Exercise

Melissa Murray's Groups

Isagenix Cleanse & Nutrition
Are you currently taking Isagenix or interested? Share tips, your progress, and ask questions.

Melissa Murray's Recent Activity

Melissa Murray's Own Activity

No recent activity.

Melissa Murray's Buddies

No recent activity.

Other Member Diet Recent Activity

smprowett supported Fleksnes's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Flatblister recorded a Weight Entry at 198.0 lb.
Jumppakuikelo recorded a Weight Entry at 194.0 lb.
millrun64 recorded a Weight Entry at 131.2 lb.
Elfje69 recorded a Weight Entry at 198.0 lb.
Zhùly updated their Food Diary.
LKRichardson recorded a Weight Entry at 187.0 lb.