Melissa Murray
Joined July 2011
Posts
3
Following
0
Followers
0
Weight History

Start Weight
185.0 lb
Lost so far: 13.0 lb

Current Weight
198.0 lb
Performance: gaining 0.9 lb a week

Goal Weight
140.0 lb
Still to go: 58.0 lb

Melissa Murray's Weight History


Melissa Murray's Latest Member Challenges

432
  Loose 20 pounds by October 15
status: Completed
ended: 10 Oct 11
view progress
 
 


Melissa Murray's Cookbook

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
view complete cookbook

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program


Melissa Murray's journal

25 July 2011

So far i have lost 25lbs i need to step it up a notch!

Melissa Murray's Recent Food & Exercise


Melissa Murray's Groups

Isagenix Cleanse & Nutrition
Are you currently taking Isagenix or interested? Share tips, your progress, and ask questions.

Melissa Murray's Recent Activity

Melissa Murray's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

philwyrick recorded a Weight Entry at 234.0 lb.
Illinimarine7 recorded a Weight Entry at 243.4 lb.
ggreen67 recorded a Weight Entry at 218.0 lb.
Panda262 recorded a Journal Entry and a Weight Entry at 178.4 lb.
mariannewinter supported nasticmom's Journal Entry.
sabbaghov007 recorded a Weight Entry at 229.3 lb.
Moto270 recorded a Weight Entry at 322.6 lb.
ivanmoreno recorded a Weight Entry at 179.5 lb.