Melissa Murray

Start Weight:(25 Jul 11) 185.0 lb
Current Weight:(10 Jan 12) 198.0 lb
Goal Weight:140.0 lb
following: Isagenix Cleanse and Fat Burning Program
performance: gaining 0.9 lb a week

FatSecret member since: 25 Jul 11

Melissa Murray's Weight History


Melissa Murray's Latest Member Challenges

432
  Loose 20 pounds by October 15
status: Completed
ended: 10 Oct 11
view progress
 
 


Melissa Murray's Cookbook

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
view complete cookbook

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program


Melissa Murray's journal

25 July 2011

So far i have lost 25lbs i need to step it up a notch!

Melissa Murray's Recent Food & Exercise

Melissa Murray's Groups

Isagenix Cleanse & Nutrition
Are you currently taking Isagenix or interested? Share tips, your progress, and ask questions.

Melissa Murray's Recent Activity

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Other Member Diet Recent Activity

rreed01562 supported Mostloveddog 's Weigh In.
DMZur supported conniecolbert's Journal Entry.
Eyegal11 added ubertrim's Chinese Style Green Beans in Garlic Sauce recipe to their cook book.
realtalk supported countess sherry's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mia staar recorded a Journal Entry.
Hamdi Elmi recorded a Journal Entry and a Weigh In at 347.2 lb.
countess sherry recorded a Weigh In at 206.0 lb.