Melissa Jo

Start Weight:(15 Jan 13) 162.0 lb
Current Weight:(23 May 13) 161.8 lb
Goal Weight:130.0 lb
following: I Can Make You Thin System by Paul mcKenna
performance: losing 0.0 lb a week

FatSecret member since: 15 Jan 12

Melissa Jo's Weight History


Melissa Jo's Latest Member Challenges

168
  Keeping it Simple 3 month 30lb
status: Completed
ended: 12 Apr 13
view progress
 
 



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Members

I Can Make You Thin System by Paul mcKenna


Melissa Jo's journal

15 January 2013

Started back watching my food on 11/15/12 (176lbs). Did really well over Thanksgiving...then not the best over Christmas. But have gone from 176 to 161.8 ...
on diet Melissa Jo's own diet  

18 January 2012

BMI 29.0
on diet Melissa Jo's own diet  

Melissa Jo's Recent Food & Exercise

Melissa Jo's Recent Activity

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Other Member Diet Recent Activity

FloridaAngel commented on their Journal Entry.
Angela Amilcare recorded a Weigh In at 112.8 lb.
stone free recorded a Weigh In at 156.0 lb.
derdog101 updated their Exercise Diary.
rhago32 recorded a Weigh In at 296.0 lb.
Josh Rael supported Taurielfan's Journal Entry.
Zeddie274 supported 8hunter6's Journal Entry.
Steven Lloyd updated their Food Diary.