Melissa Jo

Start Weight:(15 Jan 13) 162.0 lb
Current Weight:(23 May 13) 161.8 lb
Goal Weight:130.0 lb
following: I Can Make You Thin System by Paul mcKenna
performance: losing 0.0 lb a week

FatSecret member since: 15 Jan 12

Melissa Jo's Weight History


Melissa Jo's Latest Member Challenges

169
  Keeping it Simple 3 month 30lb
status: Completed
ended: 12 Apr 13
view progress
 
 



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I Can Make You Thin System by Paul mcKenna


Melissa Jo's journal

15 January 2013

Started back watching my food on 11/15/12 (176lbs). Did really well over Thanksgiving...then not the best over Christmas. But have gone from 176 to 161.8 ...
on diet Melissa Jo's own diet  

18 January 2012

BMI 29.0
on diet Melissa Jo's own diet  

Melissa Jo's Recent Food & Exercise

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Other Member Diet Recent Activity

Gunfighter01 updated their Exercise Diary.
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LeannaC1114 recorded a Journal Entry.
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militaryman recorded a Weigh In at 175.0 lb.
moe15ofhp supported Bodybeautiful870's Journal Entry.
Life is a gift recorded a Weigh In at 197.0 lb.