Start Weight:(15 Jan 15) 214.0 lb
Current Weight:(28 Apr 16) 210.0 lb
Goal Weight:140.0 lb
following: The trinity Diet
performance: gaining 0.9 lb a week

FatSecret member since: 19 Nov 11

Melani4jc's Weight History

Melani4jc's Latest Member Challenges

  "Daily Top Ten" Eight-Week Challenge
status: Completed
ended: 27 Jul 12
view progress

Other Related Links


The trinity Diet

Melani4jc's journal

28 April 2016

Not eating causes weight game the same as eating the wrong things and overeating.
on diet The trinity Diet  

16 July 2015

Losing weight due to adrenal fatigue
on diet The trinity Diet  

Melani4jc's Recent Food & Exercise

Melani4jc's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Melani4jc's Recent Activity

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Other Member Diet Recent Activity

kdrader recorded a Weigh In at 201.0 lb.
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dglass updated their Exercise Diary.
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mrabs16 recorded a Weigh In at 178.8 lb.
Arabella66 commented on their Journal Entry.
loveshope26 supported renee1970's Weigh In.