Start Weight:(15 Jan 15) 214.0 lb
Current Weight:(17 Sep 15) 188.7 lb
Goal Weight:140.0 lb
following: The trinity Diet
performance: losing 0.0 lb a week

FatSecret member since: 19 Nov 11

Melani4jc's Weight History

Melani4jc's Latest Member Challenges

  "Daily Top Ten" Eight-Week Challenge
status: Completed
ended: 27 Jul 12
view progress

Other Related Links


The trinity Diet

Melani4jc's journal

16 July 2015

Losing weight due to adrenal fatigue
on diet The trinity Diet  losing 2.1 lb a week

09 July 2015

Dealing with adrenal fatigue. Weight coming off due to illness.
on diet The trinity Diet  losing 0.6 lb a week

Melani4jc's Recent Food & Exercise

Melani4jc's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Melani4jc's Recent Activity

Melani4jc's Own Activity

No recent activity.

Melani4jc's Buddies

No recent activity.

Other Member Diet Recent Activity

texan1932 recorded a Weigh In at 199.0 lb.
philmck recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
badsofa recorded a Weigh In at 133.8 lb.
Grapheme recorded a Weigh In at 176.4 lb.
Bry-Guy recorded a Weigh In at 173.5 lb.
ocean gypsy updated their Food Diary.
sunnykate updated their Exercise Diary.