Melani4jc

Start Weight:(15 Jan 15) 214.0 lb
Current Weight:(28 Apr 16) 210.0 lb
Goal Weight:140.0 lb
following: The trinity Diet
performance: gaining 0.9 lb a week

FatSecret member since: 19 Nov 11

Melani4jc's Weight History


Melani4jc's Latest Member Challenges

124
  "Daily Top Ten" Eight-Week Challenge
status: Completed
ended: 27 Jul 12
view progress
 
 



Other Related Links

Members

The trinity Diet


Melani4jc's journal

28 April 2016

Not eating causes weight game the same as eating the wrong things and overeating.
on diet The trinity Diet  gaining 0.9 lb a week

16 July 2015

Losing weight due to adrenal fatigue
on diet The trinity Diet  losing 2.1 lb a week

Melani4jc's Recent Food & Exercise

Melani4jc's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Melani4jc's Recent Activity

Melani4jc's Own Activity

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Other Member Diet Recent Activity

lwhitman recorded a Weigh In at 141.4 lb.
Moriven updated their Exercise Diary.
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VeggieJunkie commented on their Journal Entry.
areyouabeavercausedamn recorded a Weigh In at 261.2 lb.
rinachoi1 recorded a Weigh In at 108.0 lb.
trackin64 commented on mskestrela's Journal Entry.
Jesicap recorded a Weigh In at 169.8 lb.