Start Weight:(15 Jan 15) 214.0 lb
Current Weight:(28 Apr 16) 210.0 lb
Goal Weight:140.0 lb
following: The trinity Diet
performance: gaining 0.9 lb a week

FatSecret member since: 19 Nov 11

Melani4jc's Weight History

Melani4jc's Latest Member Challenges

  "Daily Top Ten" Eight-Week Challenge
status: Completed
ended: 27 Jul 12
view progress

Other Related Links


The trinity Diet

Melani4jc's journal

28 April 2016

Not eating causes weight game the same as eating the wrong things and overeating.
on diet The trinity Diet  gaining 0.9 lb a week

16 July 2015

Losing weight due to adrenal fatigue
on diet The trinity Diet  losing 2.1 lb a week

Melani4jc's Recent Food & Exercise

Melani4jc's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Melani4jc's Recent Activity

Melani4jc's Own Activity

Melani4jc recorded a Journal Entry and a Weigh In at 210.0 lb.

Melani4jc's Buddies

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Other Member Diet Recent Activity

powrdreemer recorded a Weigh In at 216.0 lb.
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delede supported tweetycat's Journal Entry.
NavymomT supported northernmusician's Journal Entry.
getfit101x recorded a Weigh In at 153.2 lb.
philmck commented on northernmusician's Journal Entry.
mahjohn joined challenge I.F. BEAST MODE 2.0.
LadyinDenim commented on mountain_mama's Journal Entry.