Mel Short

Start Weight:(22 Feb 12) 547.0 lb
Current Weight:(06 Oct 14) 370.0 lb
Goal Weight:350.0 lb
following: Mel Short's own diet
performance: Steady

- Working on BMI have gone from 78.5 to 53.1 so far (5/11/14)
- Having a second childhood thanks to my 7 year old son.
- I use bad language.
- I believe in generally being a nice guy, unless someone ticks me off.
- I have gone from a size 7XL shirt to a 3XL Shirt (5/11/14)
- I have gone from size 70 pants to size 50 so far (5/11/14)
- I started at 547 lbs and dropping.
- I still have a lot to drop. at 370lbs (5/20/14)
- Next goal is 350, then 325, then 300, then 275
- at 300 going to get a Elio http://www.eliomotors.com

FatSecret member since: 04 May 11

Mel Short's Weight History


Mel Short's Buddies

nanny2hyli
on diet Advocare
last weighin: losing 1.8 lb a week Down
 
ChristyLA
last weighin: losing 6.6 lb a week Down
kari29
last weighin: losing 7.7 lb a week Down
   
Mel Short has 3 buddies


Mel Short's Cookbook

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
cals: 23kcal | fat: 0.16g | carbs: 5.02g | prot: 1.00g
Cabbage and Tomato Soup
A fat free soup that is perfect for anyone counting calories.
view complete cookbook

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Members


Mel Short's journal

20 May 2014

Mirror mirror on the wall do you have to tell it all? Where do you get the glaring light to make my clothes look just too tight? I think I'm fine but ...
on diet Mel Short's own diet  

18 May 2014

up 3 lbs today, and feeling like crap! Having a hell of a time getting below 350. I keep bouncing up and down, It is driving me crazy. Dropping the first ...
on diet Mel Short's own diet  gaining 1.2 lb a week

Mel Short's Recent Food & Exercise

Mel Short's Groups

Weight Loss Surgery
Because we have special nutrient needs, this is a special place for us... Welcome!

Mel Short's Recent Activity

Mel Short's Own Activity

Mel Short recorded a Weigh In at 370.0 lb.

Mel Short's Buddies

nanny2hyli recorded a Weigh In at 149.0 lb.

Other Member Diet Recent Activity

hjenliu recorded a Weigh In at 135.8 lb.
skwhite recorded a Journal Entry.
mtcshelleysimmerman updated their Food Diary.
Draglist commented on freetime's Journal Entry.
RCworks recorded a Journal Entry and a Weigh In at 151.0 lb.
On The Last Leg recorded a Journal Entry and a Weigh In at 171.5 lb.
Slawnyk recorded a Weigh In at 168.0 lb.
carugian recorded a Weigh In at 121.3 lb.