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Mcdowell4u
Mcdowell4u
Joined April 2012
Posts
2
Following
0
Followers
0
Weight History
Start Weight
189.0 lb
Lost so far:
4.0 lb
Current Weight
185.0 lb
Performance:
losing 4.7 lb a week
Goal Weight
155.0 lb
Still to go:
30.0 lb
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Mcdowell4u's Weight History
view Mcdowell4u's complete history
Mcdowell4u's Cookbook
cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
view complete cookbook
Mcdowell4u's Latest Posts
would like to know some successfull workout routines
I am four weeks into Atkins diet and 1 week into Turbo Fire workout and have lost 15 lbs in 4weeks I highly recommend turbo fire videos. You can get them at Beachbody.com
posted
10 Apr 2012, 16:11
Mcdowell4u has submitted 1 post
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