McIntoshashlee

Start Weight:(17 Dec 13) 192.0 lb
Current Weight:(17 Dec 13) 192.0 lb
Goal Weight:160.0 lb
following: McIntoshashlee's own diet
performance: Steady

FatSecret member since: 17 Dec 13

McIntoshashlee's Weight History


McIntoshashlee's Cookbook

cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 265kcal | fat: 14.11g | carbs: 1.99g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
view complete cookbook

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Ryebread12476 updated their Food Diary.
Sabrina Kamel recorded a Weigh In at 166.7 lb.
Kris AZ supported Draglist's Journal Entry.
mrs tato recorded a Weigh In at 112.4 lb.
smadronia supported smta1's Weigh In.
Draglist commented on their Journal Entry.
path doctor updated their Food Diary.
YayaChan updated their Exercise Diary.