McIntoshashlee

Start Weight:(17 Dec 13) 192.0 lb
Current Weight:(17 Dec 13) 192.0 lb
Goal Weight:160.0 lb
following: McIntoshashlee's own diet
performance: Steady

FatSecret member since: 17 Dec 13

McIntoshashlee's Weight History


McIntoshashlee's Cookbook

cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
view complete cookbook

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McIntoshashlee's Recent Activity

McIntoshashlee's Own Activity

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Other Member Diet Recent Activity

doland and kstubblefield are now buddies.
sprayman recorded a Weigh In at 253.8 lb.
Hipaagrammy supported Aline 12 's Weigh In.
HCB supported Katred12's Journal Entry.
Ketomancer updated their Food Diary.
debralocke williams supported orcaprice's Journal Entry.
crabby Kat recorded a Journal Entry and a Weigh In at 119.1 lb.
arielisapanda recorded a Weigh In at 148.9 lb.