McIntoshashlee
Joined December 2013
Posts
1
Following
0
Followers
0
Weight History

Start Weight
192.0 lb
Lost so far: 0 lb

Current Weight
192.0 lb
Performance: Steady

Goal Weight
160.0 lb
Still to go: 32.0 lb

McIntoshashlee's Weight History


McIntoshashlee's Cookbook

cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
view complete cookbook

Other Related Links

Members



McIntoshashlee's Recent Activity

McIntoshashlee's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

8Patty commented on Bluecoaster's Journal Entry.
KayseaLove recorded a Journal Entry.
Shawn Murphy recorded a Weight Entry at 230.0 lb.
mamamc7 commented on their Journal Entry.
Sapphire Gemini commented on their Journal Entry.
staceyd1 commented on John10251's Journal Entry.
justjillin recorded a Journal Entry.
alexandradimitruk recorded a Weight Entry at 183.7 lb.