McIntoshashlee

Start Weight:(17 Dec 13) 192.0 lb
Current Weight:(17 Dec 13) 192.0 lb
Goal Weight:160.0 lb
following: McIntoshashlee's own diet
performance: Steady

FatSecret member since: 17 Dec 13

McIntoshashlee's Weight History


McIntoshashlee's Cookbook

cals: 451kcal | fat: 4.70g | carbs: 7.69g | prot: 87.26g
Cilantro Lime Slow-Cooker Chicken
Chicken, slow-cooked in cilantro, lime, and salsa to super tenderness and fork shredded.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
view complete cookbook

Other Related Links

Members


McIntoshashlee's Recent Activity

McIntoshashlee's Own Activity

No recent activity.

McIntoshashlee's Buddies

No recent activity.

Other Member Diet Recent Activity

dialla3201 commented on Sylwa's Weigh In.
shrinkingg1 recorded a Weigh In at 254.0 lb.
Dulce amor and tamzin79 are now buddies.
Sugar Waffle supported dialla3201's Journal Entry.
sarahjanebear supported PrettyMetty's Journal Entry.
Sylwa recorded a Weigh In at 187.0 lb.
Densible recorded a Journal Entry.
calorietoast recorded a Weigh In at 184.1 lb.