	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

MaytagMom

Start Weight:	(17 Jul 09) 161.0 lb
Current Weight:	(21 Nov 09) 164.0 lb
Goal Weight:	120.0 lb

following: The Zone
performance: gaining 0.3 lb a week

Recently divorced, one grown daughter.

FatSecret member since: 30 Apr 07

MaytagMom's Weight History

view MaytagMom's complete history

MaytagMom's cookbook

cals: 77kcal | fat: 3.84g | carbs: 9.49g | prot: 1.51g

Flax Cookies

Your child will not even think about chocolate chips after biting into these tasty yet nutritious cookies.

cals: 259kcal | fat: 3.42g | carbs: 49.38g | prot: 11.56g

Strawberry Banana Smoothie

A cold banana and strawberries make this very easy to make smoothie taste great.

cals: 223kcal | fat: 1.05g | carbs: 34.68g | prot: 17.71g

Thick Chocolate Milkshake

Thick and creamy milkshake, that's good for breakfast or dessert.

cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g

Oatmeal Muffins

Taste like regular muffins and are yummy.

cals: 593kcal | fat: 4.11g | carbs: 116.84g | prot: 23.75g

Navy Beans with Brown Rice

Anything can be added to this really enjoyable recipe, which was a staple of my diet.

view complete cookbook

MaytagMom's journal

(1 comment)

21 May 2007

Although I first logged in on April 30, I am actually going to start watching & trying low GI today. Weight this morning was 145. Not bad, considering ...

on diet The GI diet

view complete journal

MaytagMom's Recent Activity

MaytagMom's own activity

	recorded a weigh in.
	recorded a weigh in.
	recorded a weigh in.

MaytagMom's Buddies

No recent activity.

The Zone Recent Activity

	MaytagMom recorded a weigh in.
	Buddy recorded a weigh in.
	katjax recorded a weigh in.
	bijagirl recorded a journal entry.
	gasfather updated their food diary.
	KristyThin recorded a weigh in.
	ems122 updated their exercise diary.
	Flower Girl recorded a weigh in.