Member Favorite Meal Source: Member

Maybelene > Favorite Meals

Pnut on Rice Cake


Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 56
Calories 125
 
% Daily Values*
Total Fat 6.25g 10%
  Saturated Fat 1.051g 5%
  Polyunsaturated Fat 0.089g  
  Monounsaturated Fat 0.093g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 109mg 5%
Potassium 26mg  
Total Carbohydrate 14.84g 5%
  Dietary Fiber 1.4g 6%
  Sugars 2.08g  
Protein 4.24g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (45%)
 
Protein (8%)
Carbohydrates, 14.84g (47%) Fat, 6.25g (45%) Protein, 4.24g (8%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Vegetables and Legumes (e.g. Beans)
The information specified for this meal was submitted and shared by member Maybelene on 06 Jun 10.

Foods in this Meal

Brown Rice Cakes
1 cake
Skippy Super Chunk Reduced Fat Peanut Butter
1/2 x 2 tbsp, 17.5 g


Related meals:

Try one of these other meals with similar ingredients:
rice cake with cream cheese and thai sauce
Rice Cake Breakfast
PB RC
Snack
COTTAGE CHEESE, FRUIT, RICE CAKE, PEANUT BUTTER


You may also be interested in:

Members who've eaten this meal also like:
Veggie Fun
Chili Cheese Doggies
Pudding Pals
Hilarious Celery
Go Go Yogurt Rangers


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 125 calories in Pnut on Rice Cake
Calorie break-down: 45% fat, 47% carbs, 8% protein
(per meal)

Recently eaten by:

Maybelene
last weighin: gaining 0.3 lb a week Up
jian jian
last weighin: losing 2.2 lb a week Down


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.