MaxSplatt
Joined September 2010
Posts
20
Following
0
Followers
0
Weight History

Start Weight
223.0 lb
Lost so far: 13.5 lb

Current Weight
236.5 lb
Performance: losing 1.4 lb a week

Goal Weight
200.0 lb
Still to go: 36.5 lb
For the last 15 years I've averaged 220-240 lbs, and at 6'2" that is apparently pretty over weight, in the last 6 years 'love handles' (the tire) has appeared.
I'm sick of being embarressed when my shirt creeps up over my gut and not being able to take off my shirt at the beach. So I'm doing the opposite of most people and trying to change my diet going into the 'off' season (Autumn/Winter). That way I have time to actually develop my body after loosing the chub.
I'm rather accustomed to eating and drinking pretty much any damn thing I want, which will need to be curtailed into a more productive and moderated habit/routine.
Things can only get worse if I continue my current route, may as well give this a whirl.
*Also using the Android app as a companion to my efforts.

MaxSplatt's Weight History


MaxSplatt's Latest Member Challenges

197
  Walk 100 Miles
status: Completed
ended: 08 Nov 10
view progress
 
 


MaxSplatt's Cookbook

cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 339kcal | fat: 9.78g | carbs: 4.56g | prot: 55.07g
Rosemary and Garlic Chicken Saute
A full of flavor savory chicken sauté.
view complete cookbook

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