Matusiak

following: HEATHERD's own diet
performance: losing 0.3 lb a week

FatSecret member since: 22 Dec 08

Matusiak's Weight History

Feelin Fine in 09

Tax Season Slim Down

	encouraged on diet HEATHERD's own diet
	not sharing weight

	Mkay23 on diet HEATHERD's own diet
	buddies only

Matusiak has 2 buddies

	1 large orange
	1 cup skim milk
	1 serving Steak and Mushroom Panini
	Weight Training (moderate)
	Basketball
	Walking (exercise) - 3.5/mph

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.

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