Mattsmom413
Joined January 2011
Posts
28
Following
3
Followers
1
Weight History

Start Weight
149.0 lb
Lost so far: 4.0 lb

Current Weight
145.0 lb
Performance: losing 1.8 lb a week

Goal Weight
130.0 lb
Still to go: 15.0 lb
I am a 38 year old female who has been with my husband for the past 20 years (Married 9). We have one child who is 7. I am a Registered Nurse who works nights from 7 pm to 8 am three days a week and a per diem job on the side. I work in the Maternal Child Health/Labor and Delivery Field.

I like to casually exercise, watch TV, help out the PTA and volunteer at my son's school library.

My goal for 2011 is to become more heart healthy and make better life choices when it comes to the food we eat. I want to get fit and stay healthy so I can see my son grow and become a responsible, loving adult.

Mattsmom413's Weight History


Mattsmom413's Latest Member Challenges

83
  Wii Fit & Fit Plus Challenge
status: Completed
ended: 24 Jan 11
view progress
 
 


Following

Sexy ladyC
only visible to followers
 
minnieskinny
last weighin: steady Steady
millermom3
last weighin: steady Steady
   


Mattsmom413's Cookbook

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
cals: 221kcal | fat: 3.27g | carbs: 30.26g | prot: 20.53g
Turkey Meatball Noodle Soup
A healthy twist on traditional chicken noodle soup with Italian influences.
cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
cals: 343kcal | fat: 13.72g | carbs: 24.43g | prot: 30.02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
view complete cookbook

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Mattsmom413's journal

21 March 2017

Quick and tasty lunch

13 April 2011

I just bought a size 8 bathing suit. I haven't been a size 8 in well forever. eating right and excercising does pay off. I look and feel fabulous!

Mattsmom413's Recent Food & Exercise


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