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Weight History
showing entries 1 to 2 of 2
03 February 2013
Something Drastic Has To Happen !
Those were the words of my Doctor after I told him my 78year old father just passed away from a a majorheart attack and stroke. If my Doctor was trying to scare me it worked
I am 48 years old. 5 feet 5 inches tall and weigh 359.8 pounds. Yes, thats right I have 200+ pounds to loose.
I have a list of health problems, Fibromyalgia,complications after gall bladder surgery, back problems, high blood pressure, acid reflux, and depression. I take 4 different Rx meds daily. My last round of blood tests revealed elevated blood sugar levels.
I am not starting a diet, I am comitting to a lifestyle overhaul.
A diet has a begining and an end. I now know that there is no going back to the way I used to eat. It has to be a permanent change in lifestyle.
I was very sucessful 15 years ago losing 100 pounds with a combination of Atkins and Weight Watchers. Why did I not keep it off? I let life get in the way. I reverted back to the old habit of comfort eating when life got difficult. I know now I can't do that.
If it takes 2 years or 5r years I am comitted to making this a permanent change. I have a wonderful 6 year old son who deserves to have his Mommy around for many years to come.
(4 comments)
03 February 2013
Weigh-in:
359.8 lb
lost so far:
0 lb
still to go:
200.8 lb
Diet followed N/A
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