Start Weight:(16 Jun 10) 211.0 lb
Current Weight:(01 Mar 13) 234.0 lb
Goal Weight:165.0 lb
following: MattClt76's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 24 Jun 10

MattClt76's Weight History

MattClt76's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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Jazzhound recorded a Weigh In at 156.6 lb.
Mrspbd supported redgirl1974's Journal Entry.
JTMorton updated their Food Diary.
flowerpups joined challenge Triple threat Challenge.
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jillhunt commented on sjcoray's Journal Entry.
ClydeBullion recorded a Weigh In at 160.2 lb.
sliverhides recorded a Weigh In at 171.2 lb.