Start Weight:(16 Jun 10) 211.0 lb
Current Weight:(01 Mar 13) 234.0 lb
Goal Weight:165.0 lb
following: MattClt76's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 24 Jun 10

MattClt76's Weight History

MattClt76's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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Other Member Diet Recent Activity

perconte recorded a Weigh In at 191.8 lb.
jimoshea recorded a Journal Entry and a Weigh In at 149.0 lb.
Sara Ben Hammou recorded a Weigh In at 130.1 lb.
hannaeismant recorded a Journal Entry and a Weigh In at 189.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Amy DiSanto recorded a Weigh In at 271.0 lb.
Sugar Waffle supported gswizzle's Journal Entry.
ibrahim moustafa recorded a Weigh In at 200.0 lb.