MattClt76

Start Weight:(16 Jun 10) 211.0 lb
Current Weight:(01 Mar 13) 234.0 lb
Goal Weight:165.0 lb
following: MattClt76's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 24 Jun 10

MattClt76's Weight History


MattClt76's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

Other Related Links

Members


MattClt76's Recent Food & Exercise

MattClt76's Recent Activity

MattClt76's Own Activity

No recent activity.

MattClt76's Buddies

No recent activity.

Other Member Diet Recent Activity

thehandthatfeeds updated their Food Diary.
glen commented on pascale fontaine's Weigh In.
KSttride supported nicholaix's Journal Entry.
Maxdeadwood recorded a Weigh In at 162.0 lb.
VeggieJunkie supported Ann444's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
WVweaver updated their Exercise Diary.
Mary0621 recorded a Weigh In at 157.0 lb.