| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Breakfast
Lunch
Dinner
Snacks/Other
|
Nutrition Facts
|
|
Serving Size 1 meal
|
| |
| Amount Per Serving |
|
Calories from Fat 155
Calories 672
|
| |
| % Daily Values* |
|
Total Fat
17.18g
|
26% |
| |
Saturated Fat
4.685g
|
23% |
| |
Polyunsaturated Fat
0.245g
|
|
| |
Monounsaturated Fat
2.217g
|
|
|
Cholesterol
190mg
|
63% |
|
Sodium
2503mg
|
104% |
|
Potassium
37mg
|
|
|
Total Carbohydrate
47.51g
|
16% |
| |
Dietary Fiber
2.5g
|
10% |
| |
Sugars
4.91g
|
|
|
Protein
76.85g
|
|
| |
| Vitamin A
12% |
|
Vitamin C
15% |
|
| Calcium
21% |
|
Iron
32% |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
34%
|
of RDI*
(672 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (23%)
Protein (49%)
|
|
* Based on a RDI of 2000 calories
Additional Description/Notes:
1/2 pan of Chicken Rice Rotel
The information specified for this meal was submitted and shared by member
MasterCakes
on 04 Jan 11.
|
|
Related meals:
Try one of these other meals with similar ingredients:
You may also be interested in:
Members who've eaten this meal also like:
|
|
 Nutrition summary:
 |
There are 672 calories in Chicken Rice Rotel (1/2) |
|
Calorie break-down: 23% fat, 28% carbs, 49% protein |
| (per meal) |
|
Recently eaten by:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
