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MaryEllen48
MaryEllen48
Joined February 2013
Posts
234
Following
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Followers
1
Weight History
Start Weight
257.6 lb
Lost so far:
20.2 lb
Current Weight
237.4 lb
Performance:
gaining 4.2 lb a week
Goal Weight
180.0 lb
Still to go:
57.4 lb
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MaryEllen48's Weight History
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MaryEllen48's Cookbook
cals: 162kcal | fat: 5.64g | carbs: 10.24g | prot: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
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MaryEllen48's Recent Food & Exercise
0.8 :custom:40 g Bakery Fresh Goodness Cheese Coffee Cake
1 1/2
mugs
Coffee
1 :custom:1 tbsp, 15 ml Coffee-Mate Zero Sugar Chocolate Caramel
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