MaryAMW

Start Weight:(11 Oct 11) 196.8 lb
Current Weight:(27 Apr 14) 176.4 lb
Goal Weight:170.1 lb
following: MaryAMW's own diet
performance: losing 0.4 lb a week

FatSecret member since: 12 Oct 11

MaryAMW's Weight History


MaryAMW's Latest Member Challenges

61
  LOSE 15 POUNDS OR CLOSE..WHATEVER FEELS RIGHT =)
status: Completed
ended: 14 May 13
view progress
 
  
79
  No More Excuses Challenge
status: Completed
ended: 23 Jul 12
view progress
 


MaryAMW's Cookbook

cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
view complete cookbook

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MaryAMW's journal

30 March 2014

JJVirgins Diet works well for me. Fish is a primary protein eaten 4+ times a week.
on diet MaryAMW's own diet  losing 2.5 lb a week

20 July 2013

183
on diet MaryAMW's own diet  gaining 0.8 lb a week

MaryAMW's Recent Food & Exercise

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Other Member Diet Recent Activity

YoungBlackVegan updated their Food Diary.
bandando updated their Exercise Diary.
gingin40 supported CuriousCD's Journal Entry.
solo3 recorded a Weigh In at 245.0 lb.
ChrisSpark supported meganhalston's Journal Entry.
jnaik recorded a Weigh In at 139.5 lb.
ChicaLean supported Christiana's Journal Entry.
thamigodoy updated their Food Diary.