MaryAMW

Start Weight:(11 Oct 11) 196.8 lb
Current Weight:(05 Jan 15) 179.0 lb
Goal Weight:170.1 lb
following: MaryAMW's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 12 Oct 11

MaryAMW's Weight History


MaryAMW's Latest Member Challenges

62
  March Challenge- Lose 12 Pounds
status: In Progress
currently: Week 1 of 4
end date: Monday 30 Mar 15
view progress
 
  
61
  LOSE 15 POUNDS OR CLOSE..WHATEVER FEELS RIGHT =)
status: Completed
ended: 14 May 13
view progress
 


MaryAMW's Cookbook

cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
view complete cookbook

Other Related Links

Members


MaryAMW's journal

30 March 2014

JJVirgins Diet works well for me. Fish is a primary protein eaten 4+ times a week.
on diet MaryAMW's own diet  losing 2.5 lb a week

20 July 2013

183
on diet MaryAMW's own diet  gaining 0.8 lb a week

MaryAMW's Recent Food & Exercise

MaryAMW's Groups

MaryAMW's Recent Activity

MaryAMW's Own Activity

MaryAMW joined challenge March Challenge- Lose 12 Pounds.
MaryAMW recorded a Weigh In at 179.0 lb.

MaryAMW's Buddies

No recent activity.

Other Member Diet Recent Activity

Vaccaro recorded a Weigh In at 113.0 lb.
JennBuck61 supported wholefoodnut's Journal Entry.
crdiamond_99 updated their Exercise Diary.
deliasb updated their Food Diary.
meremark updated their Food Diary.
roblain2030 recorded a Weigh In at 192.4 lb.
JASivak recorded a Weigh In at 175.0 lb.
tsterner12 recorded a Weigh In at 185.0 lb.