MaryAMW

Start Weight:(11 Oct 11) 196.8 lb
Current Weight:(05 Mar 17) 169.0 lb
Goal Weight:160.0 lb
following: MaryAMW's own diet
performance: losing 1.0 lb a week

FatSecret member since: 12 Oct 11

MaryAMW's Weight History


MaryAMW's Latest Member Challenges

59
  March Challenge- Lose 12 Pounds
status: Completed
ended: 30 Mar 15
view progress
 
  
61
  LOSE 15 POUNDS OR CLOSE..WHATEVER FEELS RIGHT =)
status: Completed
ended: 14 May 13
view progress
 


MaryAMW's Buddies

AmyIs
not sharing weight
   
MaryAMW has 1 buddy


MaryAMW's Cookbook

cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
view complete cookbook

Other Related Links

Members


MaryAMW's journal

08 January 2017

Back into Whole Food Plant Based way of eating. No added sugar, no processed food, no added oils. Did really well and sabatoged myself over the summer ...
on diet MaryAMW's own diet  

30 March 2014

JJVirgins Diet works well for me. Fish is a primary protein eaten 4+ times a week.
on diet MaryAMW's own diet  

MaryAMW's Recent Food & Exercise

MaryAMW's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

60+ with 10-25 lbs to Lose
60+ with 10-25 pounds to lose.

MaryAMW's Recent Activity

MaryAMW's Own Activity

MaryAMW commented on their Weight Entry.
MaryAMW recorded a Weight Entry at 169.0 lb.

MaryAMW's Buddies

No recent activity.

Other Member Diet Recent Activity

sjh47 recorded a Weight Entry at 258.0 lb.
mdhigley recorded a Weight Entry at 190.2 lb.
rickycarlson recorded a Weight Entry at 271.0 lb.
Bootsie2024 recorded a Weight Entry at 178.0 lb.
greentees recorded a Journal Entry.
lgdavid recorded a Weight Entry at 196.2 lb.
HERMAN-TOCUYO recorded a Weight Entry at 199.1 lb.
teridays updated their Food Diary.