MaryAMW
Joined October 2011
Posts
54
Following
0
Followers
1
Weight History

Start Weight
196.8 lb
Lost so far: 34.8 lb

Current Weight
162.0 lb
Performance: gaining 1.0 lb a week

Goal Weight
150.0 lb
Still to go: 12.0 lb

MaryAMW's Weight History


MaryAMW's Latest Member Challenges

59
  March Challenge- Lose 12 Pounds
status: Completed
ended: 30 Mar 15
view progress
 
  
61
  LOSE 15 POUNDS OR CLOSE..WHATEVER FEELS RIGHT =)
status: Completed
ended: 14 May 13
view progress
 


MaryAMW's Cookbook

cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
view complete cookbook

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Members


MaryAMW's journal

08 January 2017

Back into Whole Food Plant Based way of eating. No added sugar, no processed food, no added oils. Did really well and sabatoged myself over the summer ...
on diet MaryAMW's own diet  

30 March 2014

JJVirgins Diet works well for me. Fish is a primary protein eaten 4+ times a week.
on diet MaryAMW's own diet  

MaryAMW's Recent Food & Exercise


MaryAMW's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

60+ with 10-25 lbs to Lose
60+ with 10-25 pounds to lose.

MaryAMW's Recent Activity

MaryAMW's Own Activity

MaryAMW recorded a Weight Entry at 162.0 lb.
MaryAMW recorded a Weight Entry at 160.0 lb.
MaryAMW recorded a Weight Entry at 167.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Mary Beth OT recorded a Weight Entry at 237.2 lb.
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OweirdO recorded a Weight Entry at 236.8 lb.
Katyushusha recorded a Journal Entry.
ddagtm recorded a Weight Entry at 225.0 lb.