MaryAMW

Start Weight:(11 Oct 11) 196.8 lb
Current Weight:(18 Aug 15) 189.0 lb
Goal Weight:170.1 lb
following: MaryAMW's own diet
performance: losing 0.5 lb a week

FatSecret member since: 12 Oct 11

MaryAMW's Weight History


MaryAMW's Latest Member Challenges

61
  March Challenge- Lose 12 Pounds
status: Completed
ended: 30 Mar 15
view progress
 
  
61
  LOSE 15 POUNDS OR CLOSE..WHATEVER FEELS RIGHT =)
status: Completed
ended: 14 May 13
view progress
 


MaryAMW's Cookbook

cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
view complete cookbook

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Members


MaryAMW's journal

30 March 2014

JJVirgins Diet works well for me. Fish is a primary protein eaten 4+ times a week.
on diet MaryAMW's own diet  losing 2.5 lb a week

20 July 2013

183
on diet MaryAMW's own diet  gaining 0.8 lb a week

MaryAMW's Recent Food & Exercise

MaryAMW's Groups

MaryAMW's Recent Activity

MaryAMW's Own Activity

MaryAMW commented on their Weigh In.
MaryAMW supported their Weigh In.
MaryAMW recorded a Weigh In at 189.0 lb.
MaryAMW recorded a Weigh In at 190.0 lb.

MaryAMW's Buddies

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Other Member Diet Recent Activity

SergioZ07 updated their Food Diary.
Pterath commented on their Journal Entry.
Suzi161 commented on Katred12's Journal Entry.
HCB commented on Frosty Heimdall's Journal Entry.
Frosty Heimdall commented on their Journal Entry.
sendero7mm recorded a Weigh In at 251.0 lb.
Libertysgrandma updated their Food Diary.
mreeder recorded a Weigh In at 177.8 lb.