MaryAMW

Start Weight:(11 Oct 11) 196.8 lb
Current Weight:(31 Mar 15) 184.0 lb
Goal Weight:170.1 lb
following: MaryAMW's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 12 Oct 11

MaryAMW's Weight History


MaryAMW's Latest Member Challenges

61
  March Challenge- Lose 12 Pounds
status: Completed
ended: 30 Mar 15
view progress
 
  
61
  LOSE 15 POUNDS OR CLOSE..WHATEVER FEELS RIGHT =)
status: Completed
ended: 14 May 13
view progress
 


MaryAMW's Cookbook

cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
view complete cookbook

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MaryAMW's journal

30 March 2014

JJVirgins Diet works well for me. Fish is a primary protein eaten 4+ times a week.
on diet MaryAMW's own diet  losing 2.5 lb a week

20 July 2013

183
on diet MaryAMW's own diet  gaining 0.8 lb a week

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Other Member Diet Recent Activity

XMachine recorded a Weigh In at 193.4 lb.
Susan0712 supported KualityE's Weigh In.
Yolanda9179 commented on HCB's Journal Entry.
gmd recorded a Weigh In at 265.2 lb.
Keith Lip recorded a Weigh In at 167.4 lb.
raneezy added lettygaylor's Swiss Chicken recipe to their cook book.
jmb3450 supported Yolanda9179's Journal Entry.
tehull13 recorded a Weigh In at 223.6 lb.