MaryAMW
Joined October 2011
Posts
54
Following
0
Followers
1
Weight History

Start Weight
196.8 lb
Lost so far: 34.8 lb

Current Weight
162.0 lb
Performance: gaining 1.0 lb a week

Goal Weight
150.0 lb
Still to go: 12.0 lb

MaryAMW's Weight History


MaryAMW's Latest Member Challenges

59
  March Challenge- Lose 12 Pounds
status: Completed
ended: 30 Mar 15
view progress
 
  
61
  LOSE 15 POUNDS OR CLOSE..WHATEVER FEELS RIGHT =)
status: Completed
ended: 14 May 13
view progress
 


MaryAMW's Cookbook

cals: 119kcal | fat: 3.74g | carbs: 17.74g | prot: 4.67g
Oatmeal Bake
An easy oatmeal berry bake for breakfast.
cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
view complete cookbook

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MaryAMW's journal

08 January 2017

Back into Whole Food Plant Based way of eating. No added sugar, no processed food, no added oils. Did really well and sabatoged myself over the summer ...
on diet MaryAMW's own diet  

30 March 2014

JJVirgins Diet works well for me. Fish is a primary protein eaten 4+ times a week.
on diet MaryAMW's own diet  

MaryAMW's Recent Food & Exercise


MaryAMW's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

60+ with 10-25 lbs to Lose
60+ with 10-25 pounds to lose.

MaryAMW's Recent Activity

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Other Member Diet Recent Activity

mookiebear recorded a Weight Entry at 195.0 lb.
Akenstrasza recorded a Weight Entry at 149.9 lb.
georgiaheberling recorded a Weight Entry at 175.0 lb.
Richmaerk recorded a Weight Entry at 295.0 lb.
Fritzy 22 commented on chesgreen's Journal Entry.
jeffwwill updated their Exercise Diary.
Elfje69 commented on ellisdeboer's Journal Entry.
zarchasmpgmr recorded a Weight Entry at 188.2 lb.