Mary Carpenter
Joined November 2012
Posts
57
Following
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Followers
1
Weight History

Start Weight
156.0 lb
Lost so far: 20.0 lb

Current Weight
136.0 lb
Performance: losing 0.6 lb a week

Goal Weight
133.0 lb
Still to go: 3.0 lb

Mary Carpenter's Weight History


Mary Carpenter's Cookbook

cals: 255kcal | fat: 8.68g | carbs: 4.86g | prot: 37.59g
Hearty Beef Meatloaf
Meatloaf with mushrooms, onions, tomatoes and peppers.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
view complete cookbook

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Atkins


Mary Carpenter's journal

20 November 2012

Started October 24, 2012 at 156 lb.
on diet Atkins  

Mary Carpenter's Recent Food & Exercise


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Atkins Recent Activity

jsmithjr recorded a Weight Entry at 215.4 lb.
shjanna recorded a Weight Entry at 206.6 lb.
Babette Lou supported blessed mom 2-4's Journal Entry.
Garand69 recorded a Weight Entry at 233.0 lb.
aavila3 recorded a Weight Entry at 156.6 lb.
MMDuff10 recorded a Weight Entry at 135.8 lb.
jheeden supported jengetfit123's Journal Entry.
ain_yunos recorded a Weight Entry at 126.5 lb.