Mary Carpenter

Start Weight:(24 Oct 12) 156.0 lb
Current Weight:(06 Mar 15) 136.0 lb
Goal Weight:133.0 lb
following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 20 Nov 12

Mary Carpenter's Weight History


Mary Carpenter's Cookbook

cals: 255kcal | fat: 8.68g | carbs: 4.86g | prot: 37.59g
Hearty Beef Meatloaf
Meatloaf with mushrooms, onions, tomatoes and peppers.
cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
cals: 357kcal | fat: 16.94g | carbs: 4.35g | prot: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
view complete cookbook

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Atkins


Mary Carpenter's journal

20 November 2012

Started October 24, 2012 at 156 lb.
on diet Atkins  

Mary Carpenter's Recent Food & Exercise

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Atkins Recent Activity

terrygasca replied to JMA312's group post - Active?.
gg-girl updated their Exercise Diary.
Christinemeowk supported Kate_welsh09's Weigh In.
ApacheTiger37 supported Kate_welsh09's Weigh In.
trackin64 supported cameronjade3's Journal Entry.
kokoshep recorded a Journal Entry and a Weigh In at 211.0 lb.
cynderella76 recorded a Weigh In at 219.2 lb.
Patti No Cake recorded a Weigh In at 214.4 lb.