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Marv1n > Favorite Meals

Chipotle Salad MLS

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 73
Calories 338
% Daily Values*
Total Fat 8.08g 12%
  Saturated Fat 2.01g 10%
  Polyunsaturated Fat 0.041g  
  Monounsaturated Fat 0.003g  
  Trans Fat 0g  
Cholesterol 115mg 38%
Sodium 796mg 33%
Potassium 78mg  
Total Carbohydrate 29.63g 10%
  Dietary Fiber 12.7g 51%
  Sugars 4.47g  
Protein 40.5g  
Vitamin A 22% Vitamin C 36%
Calcium 9% Iron 21%
of RDI*
(338 calories)
17% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (21%)
Protein (46%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Marv1n on 07 Nov 10.

Foods in this Meal

Iceberg Lettuce (Includes Crisphead Types)
1 cup shredded or chopped
Chipotle Mexican Grill Chicken
1 serving, 4 oz
Chipotle Mexican Grill Black Beans
1 serving, 4 oz
Chipotle Mexican Grill Fajita Vegetables
1 serving, 2.5 oz

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Try one of these other meals with similar ingredients:
Roast Beef Salad
Salmon Salad
Tuna Fishie Sandwich
Turkey Wrap

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Chipotle Salad Lunch
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 Nutrition summary:

There are 338 calories in Chipotle Salad MLS
Calorie break-down: 21% fat, 34% carbs, 46% protein
(per meal)

Recently eaten by:

last weighin: losing 1.6 lb a week Down

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