Register  |  Sign In
Member Favorite Meal Source: Member

Marv1n > Favorite Meals

Chipotle Salad MLS


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 73
Calories 338
 
% Daily Values*
Total Fat 8.08g 12%
  Saturated Fat 2.01g 10%
  Polyunsaturated Fat 0.041g  
  Monounsaturated Fat 0.003g  
  Trans Fat 0g  
Cholesterol 115mg 38%
Sodium 796mg 33%
Potassium 78mg  
Total Carbohydrate 29.63g 10%
  Dietary Fiber 12.7g 51%
  Sugars 4.47g  
Protein 40.5g  
 
Vitamin A 22% Vitamin C 36%
Calcium 9% Iron 21%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
17%
of RDI*
(338 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (22%)
 
Protein (43%)
Carbohydrates, 29.63g (35%) Fat, 8.08g (22%) Protein, 40.5g (43%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Marv1n on 07 Nov 10.

Foods in this Meal

Iceberg Lettuce (Includes Crisphead Types)
1 cup shredded or chopped
Chipotle Mexican Grill Chicken
1 serving, 4 oz
Chipotle Mexican Grill Black Beans
1 serving, 4 oz
Chipotle Mexican Grill Fajita Vegetables
1 serving, 2.5 oz


Related meals:

Try one of these other meals with similar ingredients:
BLT
Roast Beef Salad
Salmon Salad
Tuna Fishie Sandwich
Turkey Wrap


You may also be interested in:

Members who've eaten this meal also like:
Quick Breakfast
WheyOatmealFruitCocktail
TurkeySweetPotBroc
Chipotle Salad Lunch
Peanut Butter Half


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 338 calories in Chipotle Salad MLS
Calorie break-down: 22% fat, 35% carbs, 43% protein
(per meal)

Recently eaten by:

Marv1n
last weighin: gaining 1.3 lb a week Up


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.