Beans, ChickenSalad & tomato

cals: 717kcal | fat: 28.80g | carbs: 64.45g | prot: 46.76g
Includes: Bush's Best Pinto Beans, Chicken or Turkey Salad with Egg, Tomatoes, Onions. 


Breakfast Blend

cals: 523kcal | fat: 26.65g | carbs: 29.73g | prot: 49.10g
Includes: Body Fortress 100% Premium Chocolate Whey Protein, Apples, Snak Club Raw Almonds, Bob's Red Mill Flax Seed, Egg. 
"Whey, Apple, 2 Eggs, flax seed, almonds"


Cathy Chicken Stew

cals: 272kcal | fat: 3.64g | carbs: 28.83g | prot: 33.30g
Includes: Valbest Chicken Breast, Bush's Best Navy Beans, Kroger Small Green Lima Beans, Jalapeno Peppers, Melina's Mexican Salsa. 


Chipotle Rice Bowl

cals: 520kcal | fat: 12.00g | carbs: 63.00g | prot: 45.00g
Includes: chipotle mexican chicken, chipotle black beans, Fajita Vegetables, chipotle rice, chipotle salsa, chipotle salsa. 


Chipotle Salad MLS

cals: 338kcal | fat: 8.08g | carbs: 29.63g | prot: 40.50g
Includes: chipotle mexican chicken, chipotle black beans, Fajita Vegetables, chiptole lettuce. 


CICi Pizza Buffett

cals: 607kcal | fat: 33.53g | carbs: 58.04g | prot: 24.34g
Includes: Mixed Salad Greens, Thin Crust Italiano. 
"Salad and thin pizza"


Five Guys

cals: 790kcal | fat: 41.00g | carbs: 78.00g | prot: 28.00g
Includes: Five Guys Fries, Five Guys Little Hamburger. 


Hamburger & green beans

cals: 460kcal | fat: 11.67g | carbs: 53.41g | prot: 31.80g
Includes: Del Monte Cut Green Beans (No Salt Added), Tomatoes, Potato (Flesh and Skin, Without Salt, Baked), Ground Beef (90% Lean / 10% Fat). 


Kroger 4X4

cals: 366kcal | fat: 15.54g | carbs: 34.51g | prot: 23.05g
Includes: Boar's Head Black Forest Deli Ham, Kroger Deli Sliced Oven Roasted Turkey Breast, Safeway Deli Style Thin Sliced Roast Beef, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Albertsons French Bread, Tomatoes, Kraft Mayo, Lettuce, Trader Joe's Diced Onions. 
"Ham, Turkey, Cheese, roast beef, tomato, onion, lettuce, mayo"


Kroger 4x4

cals: 366kcal | fat: 15.54g | carbs: 34.51g | prot: 23.05g
Includes: Tomatoes, Lettuce, Boar's Head Black Forest Deli Ham, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Albertsons French Bread, Safeway Deli Style Thin Sliced Roast Beef, Trader Joe's Diced Onions, Kraft Mayo, Kroger Deli Sliced Oven Roasted Turkey Breast. 


Marvin Chipotle Bowl

cals: 655kcal | fat: 22.00g | carbs: 71.00g | prot: 54.00g
Includes: chipotle salsa, chipotle rice. 


Marvin Tuna Fish Oatmeal Bread

cals: 430kcal | fat: 13.50g | carbs: 48.00g | prot: 24.00g
Includes: Kraft Mayo Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Vlasic Sweet Relish, Pepperidge Farm Soft Oatmeal Farmhouse Bread. 


Peanut Butter Half

cals: 145kcal | fat: 8.50g | carbs: 16.50g | prot: 6.50g
Includes: jiff peanut butter, slice wheat bread. 


QDoba big bowl

cals: 1375kcal | fat: 66.50g | carbs: 128.00g | prot: 61.00g
Includes: Qdoba Mexican Grill Grilled Chicken, Qdoba Mexican Grill Black Beans, Qdoba Mexican Grill Pico de Gallo, Qdoba Mexican Grill Guacamole, Qdoba Mexican Grill Shredded Cheese, Qdoba Mexican Grill 3-Cheese Queso, Qdoba Mexican Grill Brown Rice, Qdoba Mexican Grill Tortilla Chips (Small), Qdoba Mexican Grill Fajita Vegetables, Qdoba Mexican Grill Salsa Verde, Qdoba Mexican Grill Roasted Chili Corn Salsa. 


Qdoba Bowl

cals: 1040kcal | fat: 55.00g | carbs: 78.00g | prot: 57.00g
Includes: Qdoba Mexican Grill Grilled Chicken, Qdoba Mexican Grill Grilled Vegetables, Qdoba Mexican Grill Black Beans, Qdoba Mexican Grill Shredded Cheese, Qdoba Mexican Grill Guacamole, Qdoba Mexican Grill 3-Cheese Queso, Qdoba Mexican Grill Brown Rice. 


Qdoba bowl and chips

cals: 1280kcal | fat: 58.50g | carbs: 124.00g | prot: 62.00g
Includes: Qdoba Mexican Grill Grilled Vegetables, Qdoba Mexican Grill Grilled Chicken, Qdoba Mexican Grill Pico de Gallo, Qdoba Mexican Grill Black Beans, Qdoba Mexican Grill 3-Cheese Queso, Qdoba Mexican Grill Shredded Cheese, Qdoba Mexican Grill Tortilla Chips (Small), Qdoba Mexican Grill Brown Rice, Qdoba Mexican Grill Roasted Chili Corn Salsa, Qdoba Mexican Grill Salsa Roja. 
"The meal I always get"


Qdoba Small Bowl with chips

cals: 713kcal | fat: 34.25g | carbs: 67.00g | prot: 31.50g
Includes: Qdoba Mexican Grill Black Beans, Qdoba Mexican Grill 3-Cheese Queso, Qdoba Mexican Grill Shredded Cheese, Qdoba Mexican Grill Guacamole, Qdoba Mexican Grill Grilled Chicken, Qdoba Mexican Grill Pico de Gallo, Qdoba Mexican Grill Salsa Verde, Qdoba Mexican Grill Salsa Roja, Qdoba Mexican Grill Tortilla Chips (Small), Qdoba Mexican Grill Grilled Vegetables, Qdoba Mexican Grill Brown Rice, Qdoba Mexican Grill Roasted Chili Corn Salsa. 


Quick Breakfast

cals: 130kcal | fat: 1.00g | carbs: 16.50g | prot: 13.00g
Includes: whey, lite fruit cocktail. 


Salad - Diet

cals: 49kcal | fat: 0.49g | carbs: 9.31g | prot: 3.41g
Includes: Mixed Salad Greens, Publix Green Bell Pepper, Publix Onions, Tomatoes. 


Sandwich Cheese Tomato

cals: 250kcal | fat: 12.50g | carbs: 26.00g | prot: 16.00g
Includes: Denny's Sliced Tomatoes (3 Slices), Nature's Own Light Wheat Bread, Kirkland Signature American Cheese Slices. 


smoothie

cals: 585kcal | fat: 19.71g | carbs: 53.26g | prot: 50.32g
Includes: Chobani Nonfat Plain Greek Yogurt (Container), Apples, Kirkland Signature Mixed Nuts, Body Fortress 100% Premium Chocolate Whey Protein, Del Monte Lite Fruit Cocktail. 


SpaghettiWheat Ronzoni

cals: 307kcal | fat: 9.02g | carbs: 53.61g | prot: 13.37g
Includes: Ronzoni Healthy Harvest Whole Grain Spaghetti, Napoleon Extra Virgin Olive Oil, Spice World Peeled Garlic, Broccoli, Tomatoes. 
"fresh tomatoes,garlic,extra virgin olive oil"


Tomato / Rice Liver Diet

cals: 328kcal | fat: 6.16g | carbs: 58.85g | prot: 12.34g
Includes: Bush's Best Reduced Sodium Great Northern Beans, Great Value Brown Rice Natural Whole Grain Rice, Olive Oil, Publix Onions, Garlic, Tomatoes, Broccoli, Tone's Cilantro. 


Tuna Sandwich

cals: 250kcal | fat: 8.50g | carbs: 27.00g | prot: 19.00g
Includes: Chicken of the Sea Chunk Light Tuna in Water (Can), Kraft Mayo, Vlasic Sweet Relish, 100% Whole Grain Bread (26g). 


TurkeySweetPotBroc

cals: 280kcal | fat: 3.55g | carbs: 37.85g | prot: 25.49g
Includes: sweet potato, turkey, brocolli. 


WheyOatmealFruitCocktail

cals: 275kcal | fat: 3.01g | carbs: 45.84g | prot: 16.35g
Includes: quaker oatmeal, whey, delmonte fruit cocktail.