Martin JW - Member

Martin JW

Joined January 2014

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Weight History

Start Weight

180.6 lb

Lost so far: 10.8 lb

Current Weight

169.8 lb
Performance: losing 1.0 lb a week

Goal Weight

154.3 lb

Still to go: 15.4 lb

Martin JW's Weight History

	1 serving Waitrose Unsmoked Dry Cured Streaky Bacon
	1 Duck Egg
	20 oz Coffee (Brewed From Grounds)
	Walking (exercise) - 3.5/mph
	Standing
	Walking (moderate) - 3/mph