Martie63

Start Weight:(26 Jan 12) 440.0 lb
Current Weight:(27 Jul 13) 375.0 lb
Goal Weight:220.0 lb
following: Martie63's own diet
performance: losing 0.4 lb a week

I'm a 48 year old single mom to a 17 year old son. I'm in a commited relationship with a wonderful woman who accepts me for the person I am inside and out. I also have a 22 year old stepdaughter and her boyfriend who have blessed us with a beautiful granddaughter. She's my motivation. I have degenerative disc didease that limits my mobility but refuse to let it consume me and control my life. Otherwise I'm a loyal fun loving witty person who woud love to make new friends.

FatSecret member since: 26 Jan 12

Martie63's Weight History


Martie63's Buddies

slimatlast
last weighin: losing 0.7 lb a week Down
 
Sgt Eaglebeak
last weighin: losing 0.2 lb a week Down
Packerrn
last weighin: losing 1.8 lb a week Down
 
Nicole123abc
last weighin: losing 1.0 lb a week Down
Martie63 has 4 buddies


Martie63's Cookbook

cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
cals: 274kcal | fat: 17.27g | carbs: 1.08g | prot: 24.15g
Pork Chops with Mustard Cream Sauce
Creamy, tangy pork chops that will satisfy any hunger.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 136kcal | fat: 7.95g | carbs: 10.46g | prot: 7.40g
Cauliflower, Lettuce & Bacon Salad
A lower fat and calorie version of a cauliflower layered salad that's sure to please.
cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
view complete cookbook

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Members


Martie63's journal

02 February 2012

Yay. Lost 5 lbs this week.
on diet Martie63's own diet  losing 5.0 lb a week

29 January 2012

I got out for a little bit this weekend. Although it was painful with this bad disc. I'm trying to remain active. Hoping the weeks to come will get b ...
on diet Martie63's own diet  

Martie63's Recent Food & Exercise

Martie63's Groups

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Martie63's Recent Activity

Martie63's Own Activity

No recent activity.

Martie63's Buddies

slimatlast commented on thynes's Journal Entry.

Other Member Diet Recent Activity

jlturner started a new group topic - Workout challenge group.
joeyjones6 updated their Food Diary.
Crittertech updated their Exercise Diary.
LadyCap updated their Food Diary.
bobb1966 recorded a Weigh In at 210.1 lb.
Angel140 recorded a Weigh In at 170.0 lb.
kuwa2004 recorded a Weigh In at 129.9 lb.
sonia_y recorded a Weigh In at 128.0 lb.