Martie63

Start Weight:(26 Jan 12) 440.0 lb
Current Weight:(27 Jul 13) 375.0 lb
Goal Weight:220.0 lb
following: Martie63's own diet
performance: losing 0.4 lb a week

I'm a 48 year old single mom to a 17 year old son. I'm in a commited relationship with a wonderful woman who accepts me for the person I am inside and out. I also have a 22 year old stepdaughter and her boyfriend who have blessed us with a beautiful granddaughter. She's my motivation. I have degenerative disc didease that limits my mobility but refuse to let it consume me and control my life. Otherwise I'm a loyal fun loving witty person who woud love to make new friends.

FatSecret member since: 26 Jan 12

Martie63's Weight History


Martie63's Buddies

slimatlast
last weighin: losing 0.3 lb a week Down
 
Packerrn
last weighin: losing 1.8 lb a week Down
Sgt Eaglebeak
last weighin: losing 0.2 lb a week Down
 
Nicole123abc
last weighin: losing 1.0 lb a week Down
Martie63 has 4 buddies


Martie63's Cookbook

cals: 261kcal | fat: 10.78g | carbs: 9.71g | prot: 24.84g
Chicken with Sun Dried Tomato and Artichoke Sauce
A decadent creamy chicken dish that everyone will love.
cals: 274kcal | fat: 17.27g | carbs: 1.08g | prot: 24.15g
Pork Chops with Mustard Cream Sauce
Creamy, tangy pork chops that will satisfy any hunger.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 136kcal | fat: 7.95g | carbs: 10.46g | prot: 7.40g
Cauliflower, Lettuce & Bacon Salad
A lower fat and calorie version of a cauliflower layered salad that's sure to please.
cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
view complete cookbook

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Martie63's journal

02 February 2012

Yay. Lost 5 lbs this week.
on diet Martie63's own diet  losing 5.0 lb a week

29 January 2012

I got out for a little bit this weekend. Although it was painful with this bad disc. I'm trying to remain active. Hoping the weeks to come will get b ...
on diet Martie63's own diet  

Martie63's Recent Food & Exercise

Martie63's Groups

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Martie63's Recent Activity

Martie63's Own Activity

No recent activity.

Martie63's Buddies

No recent activity.

Other Member Diet Recent Activity

Scout1idf commented on their Journal Entry.
Tina Dee joined challenge Ketogenic lifestyle phase 1.
curly2988 recorded a Weigh In at 214.0 lb.
Deb_N commented on dreamcatcher10's Journal Entry.
enhuek recorded a Weigh In at 249.5 lb.
simpsonaj194 recorded a Weigh In at 206.6 lb.
Cerberus11 updated their Exercise Diary.
jbruntt recorded a Weigh In at 190.5 lb.