showing entries 1 to 5 of 22
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22 September 2013

Weigh-in: 160.0 lb lost so far: 35.0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.6 lb a week

16 June 2013

Weigh-in: 168.4 lb lost so far: 26.6 lb still to go: 33.4 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.4 lb a week

12 August 2012

Weigh-in: 184.0 lb lost so far: 11.0 lb still to go: 49.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.8 lb a week

01 June 2012

Weigh-in: 192.0 lb lost so far: 3.0 lb still to go: 57.0 lb Diet followed poorly
   add comment on diet The South Beach Diet   gaining 0.1 lb a week

13 November 2011

Weigh-in: 189.0 lb lost so far: 6.0 lb still to go: 54.0 lb Diet followed poorly
   add comment on diet The South Beach Diet   gaining 0.0 lb a week

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iyc26 added Deborrah53's Cucumber Avocado Salad recipe to their cook book.
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Heebeegeebees updated their Food Diary.
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