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Marktrusson
Marktrusson
Joined November 2011
Posts
262
Following
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Weight History
Start Weight
211.0 lb
Lost so far:
2.6 lb
Current Weight
208.4 lb
Performance:
losing 7.0 lb a week
Goal Weight
196.0 lb
Still to go:
12.4 lb
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Marktrusson's Weight History
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Marktrusson's Recent Food & Exercise
3 5 fl oz servings Sauvignon Blanc Wine
1
mug
Coffee
1 serving Ainsley Harriott Lentil Dahl
Swimming (slow)
Weight Training (moderate)
Cross Training
view diet calendar
