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Markrab
Markrab
Joined April 2011
Posts
33
Following
0
Followers
0
Weight History
Start Weight
256.0 lb
Lost so far:
68.0 lb
Current Weight
188.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
195.0 lb
Still to go:
7.0 lb
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Markrab's Weight History
view Markrab's complete history
Markrab's Latest Member Challenges
81
After Work Work It!
status:
Completed
ended:
06 Jul 11
view progress
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Markrab's Recent Food & Exercise
1 serving 1% Lowfat Cottage Cheese
1
medium
Bananas
2 servings Maitre Pierre Tarte d' Alsace
Yard Work (gardening)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar
