Markos2113

Start Weight:(21 Mar 12) 217.0 lb
Current Weight:(06 Dec 15) 281.4 lb
Goal Weight:175.0 lb
following: Abs Diet
performance: gaining 0.4 lb a week

FatSecret member since: 12 Mar 12

Markos2113's Weight History


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Markos2113's journal

18 April 2012

got to break 210 this weekend!
on diet Abs Diet  losing 2.8 lb a week

12 April 2012

Need to be 210 by Wednesday, no drinking this weekend!
on diet Abs Diet  gaining 0.4 lb a week

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Abs Diet Recent Activity

Edith Said recorded a Weigh In at 180.3 lb.
bjenning04 updated their Food Diary.
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Bravosix recorded a Weigh In at 199.0 lb.
lavenderic recorded a Weigh In at 140.9 lb.
iwilleathealthy2day recorded a Weigh In at 119.0 lb.
peter5150 recorded a Weigh In at 230.8 lb.