Start Weight:(21 Mar 12) 217.0 lb
Current Weight:(06 May 14) 250.4 lb
Goal Weight:175.0 lb
following: Abs Diet
performance: gaining 0.4 lb a week

FatSecret member since: 12 Mar 12

Markos2113's Weight History

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Abs Diet

Markos2113's journal

18 April 2012

got to break 210 this weekend!
on diet Abs Diet  losing 2.8 lb a week

12 April 2012

Need to be 210 by Wednesday, no drinking this weekend!
on diet Abs Diet  gaining 0.4 lb a week

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Abs Diet Recent Activity

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Josette7 updated their Exercise Diary.
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kolobkid45 recorded a Weigh In at 170.0 lb.
Nattoofat recorded a Journal Entry and a Weigh In at 216.6 lb.