Markos2113

Start Weight:(21 Mar 12) 217.0 lb
Current Weight:(27 Jul 16) 290.8 lb
Goal Weight:175.0 lb
following: Abs Diet
performance: losing 0.1 lb a week

FatSecret member since: 12 Mar 12

Markos2113's Weight History


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Abs Diet


Markos2113's journal

18 April 2012

got to break 210 this weekend!
on diet Abs Diet  

12 April 2012

Need to be 210 by Wednesday, no drinking this weekend!
on diet Abs Diet  

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Markos2113's Recent Activity

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Abs Diet Recent Activity

peter5150 recorded a Weigh In at 171.8 lb.
fernando0328 recorded a Weigh In at 204.0 lb.
mrsteel001 recorded a Weigh In at 160.0 lb.
bdhu2001 joined challenge 21 Day Belly Fat Boot Camp.
BleyLIFE joined challenge 10 lb by 21st November.
Gazdag updated their Food Diary.
doyle20 recorded a Weigh In at 207.0 lb.
doughood recorded a Weigh In at 275.0 lb.