Markos2113

Start Weight:(21 Mar 12) 217.0 lb
Current Weight:(27 Jul 16) 290.8 lb
Goal Weight:175.0 lb
following: Abs Diet
performance: losing 0.1 lb a week

FatSecret member since: 12 Mar 12

Markos2113's Weight History


Markos2113's Buddies

ScottyTB
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Markos2113 has 1 buddy



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Abs Diet


Markos2113's journal

18 April 2012

got to break 210 this weekend!
on diet Abs Diet  

12 April 2012

Need to be 210 by Wednesday, no drinking this weekend!
on diet Abs Diet  

Markos2113's Recent Food & Exercise

Markos2113's Recent Activity

Markos2113's Own Activity

Markos2113 recorded a Weigh In at 290.8 lb.

Markos2113's Buddies

No recent activity.

Abs Diet Recent Activity

bdhu2001 joined challenge Don't sit still. Move it and lose it!.
doyle20 recorded a Weigh In at 207.0 lb.
iwilleathealthy2day recorded a Weigh In at 121.0 lb.
doughood recorded a Weigh In at 275.0 lb.
The_Goat recorded a Weigh In at 215.8 lb.
Markos2113 recorded a Weigh In at 290.8 lb.
nvilla2222 recorded a Weigh In at 180.0 lb.
costazu recorded a Journal Entry and a Weigh In at 218.4 lb.