Start Weight:(21 Mar 12) 217.0 lb
Current Weight:(06 May 14) 250.4 lb
Goal Weight:175.0 lb
following: Abs Diet
performance: gaining 0.4 lb a week

FatSecret member since: 12 Mar 12

Markos2113's Weight History

Markos2113's Buddies

buddies only
Markos2113 has 1 buddy

Other Related Links


Abs Diet

Markos2113's journal

18 April 2012

got to break 210 this weekend!
on diet Abs Diet  losing 2.8 lb a week

12 April 2012

Need to be 210 by Wednesday, no drinking this weekend!
on diet Abs Diet  gaining 0.4 lb a week

Markos2113's Recent Food & Exercise

Markos2113's Recent Activity

Markos2113's Own Activity

No recent activity.

Markos2113's Buddies

No recent activity.

Abs Diet Recent Activity

Josette7 updated their Exercise Diary.
turquoise129 recorded a Weigh In at 199.6 lb.
KaeCie09 joined challenge 7 day extreme challenge.
peter5150 recorded a Weigh In at 225.0 lb.
deusfaber recorded a Journal Entry and a Weigh In at 129.0 lb.
The_Goat recorded a Weigh In at 235.0 lb.
Altunshukurlu recorded a Weigh In at 168.0 lb.
Alawia Ahmed joined challenge Raw Till 4.