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20 April 2013

Weigh-in: 194.5 lb lost so far: 43.5 lb still to go: 4.5 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 0.8 lb a week

07 April 2013

Weigh-in: 196.0 lb lost so far: 42.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 0.8 lb a week

25 March 2013

Weigh-in: 197.5 lb lost so far: 40.5 lb still to go: 7.5 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 0.3 lb a week

14 March 2013

Weigh-in: 198.0 lb lost so far: 40.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Calorie Count   steady weight

27 February 2013

Weigh-in: 198.0 lb lost so far: 40.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Calorie Count   losing 2.3 lb a week

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Markfpt's own activity

recorded a weigh in at 193.5 lb.

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Other Member Diet Recent Activity

thehealthychef added helcha's Cabbage and Tomato Soup recipe to their cook book.
Johnny Meathooks added healsdata's Angeled Eggs recipe to their cook book.
jods00 recorded a weigh in at 138.0 lb.
Chef Cobbs Mom added jamesthomasmom's Herbed Parmesan Crisp recipe to their cook book.
Ahunter9 recorded a weigh in at 181.9 lb.
Stods recorded a weigh in at 223.0 lb.
dilaymon recorded a weigh in at 175.2 lb.
Crittertech updated their Exercise Diary.