Start Weight:(17 Jan 13) 229.3 lb
Current Weight:(23 Jan 13) 228.2 lb
Goal Weight:222.7 lb
following: MarkdeHoog's own diet
performance: losing 1.3 lb a week

FatSecret member since: 16 Jan 13

MarkdeHoog's Weight History

MarkdeHoog's Latest Member Challenges

  P90X Challenge All Phases
status: Completed
ended: 15 Apr 13
view progress

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MarkdeHoog's Recent Food & Exercise

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Other Member Diet Recent Activity

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pjrepetti recorded a Journal Entry and a Weigh In at 186.0 lb.
Jesicap supported JorelColtian's Journal Entry.
Stormswift commented on Bullwinklmama's Journal Entry.
RadarContact updated their Food Diary.