Mark Antony - Member

Mark Antony

Joined January 2013

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Weight History

Start Weight

146.0 lb

Lost so far: 32.5 lb

Current Weight

178.5 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 38.5 lb

Mark Antony's Weight History

	1 medium Bananas
	0.4 serving Whole Earth Smooth Organic Peanut Butter
	5 slices Cucumber
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Calisthenics (heavy, e.g. pushups)