Start Weight:(29 Dec 11) 160.2 lb
Current Weight:(29 Dec 11) 160.2 lb
Goal Weight:145.0 lb
following: Mariosmom's own diet
performance: losing 0.9 lb a week

FatSecret member since: 31 Jan 11

Mariosmom's Weight History

Mariosmom's Cookbook

cals: 184kcal | fat: 3.62g | carbs: 27.61g | prot: 13.39g
Tilapia with Cherry Salsa
Spicy salsa matched with beautifully prepared tilapia makes an amazing fish meal.
view complete cookbook

Mariosmom's Latest Posts

Rheumatoid Arthritis question
I have had rheumatoid arthritis for ten years now and never found it affected my weight at all. Sometimes when I get a flare and need to use steroids, I might gain a couple lbs. I cannot think why your friend would be losing weight except for pain, which can be pretty bad. I hope your friend feels better soon
posted 22 Aug 2011, 18:50
HCG Warrior Diet Drops??
Both I and my husband did the HcG drops in January along with the 500 calorie a day diet program. You will definitely lose weight, but also your mind. It is so hard, so restrictive and exhausting - it is not worth it.

My husband felt that he set him back because it messes with your metabolism.

Just our thoughts....
posted 19 Aug 2011, 15:01
Mariosmom has submitted 2 posts

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Mariosmom's journal

19 August 2011

Took two weeks off to explore new places to move. Was somewhat lax about following my food plan, but managed to not do too badly without working out for ...
on diet Mariosmom's own diet  

06 February 2011

Traveling out of state, visiting elderly family members and eating for stress relief. Feeling guilty for wanting to leave yesterday. Hope tomorrow is ...
on diet Mariosmom's own diet  

Mariosmom's Recent Food & Exercise

Mariosmom's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

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Other Member Diet Recent Activity

zhancis recorded a Weight Entry at 147.0 lb.
owlizard updated their Exercise Diary.
poppycom commented on Egull1's Journal Entry.
djs2512 recorded a Weight Entry at 195.0 lb.
HaiderMoh recorded a Weight Entry at 99.0 lb.
koalina recorded a Weight Entry at 152.1 lb.
MCslimmer recorded a Journal Entry.
AJ84 recorded a Journal Entry and a Weight Entry at 263.3 lb.